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Self-Massage for Self-Care

Something many of you might not know about me is that I had a car accident when I was a teenager and my face was quite badly damaged. I’ve had a lot of surgery and a lot of various therapies since then, but my face still hurts most days.  So, when I learned this face massage sequence in my Thai Yoga Massage training it became a staple in my self-..read more

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What Do Beginning Yoga Students Need?

What Do Beginning Yoga Students Need?

 

What do New Yoga Teachers Need to Remember About Teaching Beginner's Yoga ?

This has been a common discussion in my yoga teacher training programs for years now – what can the general public comfortably do in a yoga class?  Are they binding their toes in a seated forward fold?  Are they flowing into Upward Fa..read more
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Update January/February Yoga Teacher Training Programs

Update: Vinyasa Flow Teacher Training Adelaide and Canberra Jan/Feb 2021

Hello Friends, I am writing to let you know that myself and my course hosts have made the decision to shift our January and February 2021 face-to-face intensives to the Adapted Online training model. We’ve been monitoring all the available information from public health sources and travel..read more
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Congratulations Adapted Yoga Teacher Trainees

Congratulations and Big Thanks to our most recent graduates of the Adapted Online Yoga Teacher Training

Yesterday we completed our most recent Adapted Yoga Teacher Training – which I ran from my new Zooming studio in my home in Canada. While this has been a challenging time on so many levels, and making the switch to teaching YTT programs online has taken a lot o..read more
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$25 Off All Online Courses

Yoga Pilates Meditation Online

Upskill and Earn Educations Credits with Fitness Australia, Yoga Australia, Yoga Alliance.

Save $25 on any and all online continuing education courses with coupon code 25ONLINE

*ends Aug 4, 2020 11:59pm Time to add to your teaching?  Update, upgrade, and upskill with online yoga-based education.
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EOFY Save $25 On All Online Courses

Yoga Pilates Meditation Online

Upskill and Earn Educations Credits with Fitness Australia, Yoga Australia, Yoga Alliance.

Save $25 on any and all courses with coupon code EOFY25

*ends July 1 Time to add to your teaching?  Update, upgrade, and upskill with online yoga-based education.
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New Intake Online Yoga Teacher Training

New Intake Online Yoga Teacher Training

300-Hour Vinyasa Flow Yoga Teacher Training Delivered Online

Due to the stay-at-home guidance, our membership bodies Yoga Australia and Yoga Alliance have approved online/adapted trainings so that you can study from home and still become a Registered Yoga Teacher. Our first Adapted Online Yoga Teacher Training went ..read more
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A Message on Covid-19 and Teacher Trainings

Hello Teacher Trainees and Teaching Assistants, I am writing today with an update on our upcoming teacher trainings, and in particular to address any concerns you may have about the coronavirus (COVID-19).  I understand that you may have specific questions about the training, and how to keep yourself, your family, and your community safe. To let you know about our effort..read more

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Congratulations Canberra Yoga Teacher Trainees

Vinyasa Flow Yoga Teacher Training Canberra

Congratulations Yoga Teacher Trainees

Congratulations to these amazing yogis for completing their 12-day Vinyasa Flow Intensive. They have shown such wisdom, curiosity, compassion, and of course metta. They are all off now to complete their Online Studies, and then bring their unique teaching to their communitie..read more
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20% Off Online Courses Extended

20% Off All Online or Distance Education Courses

Extended to Jan 20, 2020

  I've had a few requests from folks who didn't have time to place their orders before our 20% OFF coupon expired, so I've extended it to Jan 20! If you are looking to;
  • explore yoga-based movement practices like Vinyasa Flow, Core Yoga, Sun Salutations or Mind Bod..read more
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2020 A Hopeful New Year

2020 A Hopeful New Year

It’s not been a Happy New Year for most of Australia, and not here in Canada either for us as we watch the land we love smothered in fire and smoke.  I’ve spent the last week tied to my phone every afternoon reading the news and hearing from friends and family about what they are going through, and this week of course was the worst. It’s..read more