I’m a person who likes to have a system for things. I run my business with schedules and checklists, I plan years in advance, and operate the day-to-day and year-to-year with as much efficiency as I can. I do the same in my domestic life; I like an organised house. I’m soothed by having ‘a place for everything and everything in its place’. I like to count things; ..read more
Congratulations Adelaide Class of 2019 Vinyasa Flow Yoga Teacher Training Adelaide Please join me in congratulating this amazing group of yogis on completing their 12-day Vinyasa Flow Yoga Teacher Training. I always learn so much from my students, but this group was particularly wise and open about sharing their knowledge in teaching methodology, trauma sensitivity, fi..read more
In just a few days, I will be celebrating 16 years in this beautiful country! We arrived on February 3 into the warmth and sunshine and hospitality of Sydney after quite a difficult year in Canada. I was partly running away and partly running towards, and I'll forever be grateful to Australia for taking me in and warming me up and healing my hurts. But, arriving in Austr..read more
Dear Yoga Teachers, You don't have to know everything. Don't be afraid to say, 'I don't know'. Teaching is a collaborative process. You will continue to learn with every student you encounter. That is the great adventure of teaching. When I was a new teacher, I felt such pressure to know everything about....everything! - Students would ask me about why their kne..read more
