Setting the Tone in Your Yoga Classes
Creating an Inclusive and Welcoming Yoga Class Culture
Let’s talk about you set the tone in your classes as a teacher. Whether you are teaching in a gym, studio, community space, online, or running your own studio, it’s part of your role as a teacher to create a welcoming and inclusive class culture. &nb..read more
Yoga Off the Mat – Yoga Beyond the Asana
This past week I published a video and blog about how to sustain your yoga practice as a yoga teacher. It’s a common issue that both yoga students and yoga teachers face – how to keep your practice regular when life get..read more
Where Did My Own Yoga Practice Go?
How to Sustain Your Own Yoga Practice as a Yoga Teacher
This week we will talk about how to maintain your own practice once you begin teaching. It's a common problem when we begin studying and teaching - we get busy with study, preparation, admin, and teaching, and we can start to lose track of our own practice. Not all a..read more
Yoga Teacher Training Introductory Tasters
Have a Taste of Yoga Teacher Training
Interested but unsure? Tasters offer a low-risk, low-pressure entry into deeper study of yoga practice and philosophy.
If you’ve wanted to learn more about yoga or you want to dip your toe into the yoga teacher training experience without the full commitment, try a T..read more
Yoga Teaching Tip – When do I breathe?
6 strategies for maintaining your own breath as a yoga teacher while you teach a student-focused yoga class.
Watch the video, or scroll down for transcript notes. [embedyt] https://www.youtube.com/watch?v=Vx3JAckycn4[/embedyt]Yoga Teaching Tip - When Do I Breathe?
Teaching yoga is a funny job because yo..read more
Celebrating 20 Years of Yoga Teacher Training!
It feels incredible to say this, but today I am celebrating 20 years of teaching yoga teacher training! I look back and can’t believe I had the audacity to even start this journey. Teacher training is so much more than I though it would be – more challenging, more transformative, and more fulfillin..read more
Yoga Amidst the Messiness of Life
Thoughts on yoga life, teaching yoga, and yoga class management
We were talking in a group coaching session the other day about the challenges of teaching in-home sessions where kids and pets are interrupting, phones are ringing, and there is in an air of general household chaos while we are trying to guide a yoga practice..read more
Mapping Your Dream Yoga Teaching Practice
As yoga teachers in training, it can be easy to focus only on getting through our studies and assessments or teaching our next class. But it’s also useful to pause and zoom out. What might your teaching practice look like in the real world - not just in theory, but in a way that fits your life, your values, and your capacity..read more
New Gentle Yoga Online Course
50-Hour Gentle Yoga Training Course
After years of faster-paced, higher-intensity yoga dominating the modern postural yoga landscape, there is a growing trend towards gentler, more accessible forms of practice. Gentle Yoga has emerged in response to busy lives, changing bodies, chronic pain, aging, and a deep..read more
Your Year of Yoga - Guided Journaling Practice
As we enter this new year, I want to invite you into a pause. Not a rush to plan or fix or improve anything - but a pause to reflect on your year of yoga. What you’ve practiced. What you’ve learned. What challenged you. And what quietly changed along the way. This is a guided journal..read more