Download Free Aims Cards
To start this New Year, I thought I’d share with you some Aims Cards that I made for my own practice.
A few months ago in a post I did on ..read more
To start this New Year, I thought I’d share with you some Aims Cards that I made for my own practice.
A few months ago in a post I did on ..read more
Spiced Pumpkin Soup
Ingredients
Something many of you might not know about me is that I had a car accident when I was a teenager and my face was quite badly damaged. I’ve had a lot of surgery and a lot of various therapies since then, but my face still hurts most days. So, when I learned this face massage sequence in my Thai Yoga Massage training it became a staple in my self-..read more