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  • ‘Hands Free’ Sun Salutations

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  • 200 Hour Yoga Teacher Training

    $ 1,800.00
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  • 3 Part Breath

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  • 3-2-1 Chaturanga

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  • 300 Hour Self Study Postgraduate Yoga Teacher Training

    $ 1,380.00
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  • 5 Elements Warm Up

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  • 50 Hour Foundations of Yoga

    $ 280.00
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  • 8 Limbs of Yoga Poster

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  • All About Twisting

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  • Alternate Nostril Breathing

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    Autosuggestion Guided Relaxation

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  • Ayurveda and Yoga

    $ 80.00
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  • Ayurveda and Yoga Workbook

    $ 15.00
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  • Boat Flow

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  • Breast Stroke Progression

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  • Cate’s Cracking On Practice

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