50-Hour Gentle Yoga Foundations
Gentle Yoga Foundations Course – Yoga Teacher Training Taster
Join us for a ‘taste’ of Gentle Yoga and the yoga teacher training journey in a 50-hour self-study program. Open to anyone interested in deepening their yoga studies and practice and who may wish to begin to explore the yoga teacher training journey.
Key Details:
- On-demand, order and begin your studies anytime
- Study online or download and save your study materials to study offline
- Join in on weekly virtual group coaching sessions and build your yoga community.
Access your study materials through the online Training Portal or download and save your materials to study offline and save your workbook, videos, and study materials forever.
This 50-hour self-paced course includes:
- Study Workbook (downloadable/printable)
- Videos: virtual yoga classes and pose-by-pose studies
- Audio discussions: Foundations of Gentle Yoga, Branches & Limbs of Yoga
- Pose by Pose Study: Supine Sequence
- 10-week Yoga Philosophy Foundations Online Journaling Study
Fees & Upgrades
- Cost: $280
Should you ever wish to continue on in your Yoga Teacher Training journey and become a Registered Yoga Teacher, you can build on the foundation of what you have learned during this course. Join the 200-hour, 350-hour, or 500-hour Yoga Teacher Training at any time and subtract the cost of this Foundations module from your course fee.
Join Now and Begin Your Studies

Not Sure Which Training Option Is Best for You? Download a Free Yoga Teacher Training Roadmap Here
Frequently Asked Questions
- What do each of the training options offer? Compare 50-500 hour teacher training programs
- Who Can Study Gentle Yoga Foundations? Participants of all ages and backgrounds who wish to explore yoga philosophy, practice, and technique, and who wish to begin to learn more about the journey of yoga teaching.
- Can I teach yoga after this program? To teach professionally you would need to complete the 200, 350, or 500-hour Yoga Teacher Training. After completion of this Taster, you are welcome to continue with your Yoga Teacher Training with Yoga Trinity at any time.
- What Happens When I Register/Order?
Once your registration is received you will have immediate access to your Training Portal to begin your practice and studies. You will also be able to download and save all your study materials to study offline and keep your materials forever. You can order now here
Learn more about Yoga Teacher Training
Learn more about the facilitator Heather Agnew
Learn more about studying with Yoga Trinity
Contact Us for more information or to schedule a quick chat
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Program Policies
- This program is to be completed in a 24-month timeframe.
- If a technical issue exists in any course materials replacements or alternate links will be provided at no additional cost.
- Once the program package has been received and opened, the program is non-refundable.
- If you choose not to complete the program, it may not be transferred to another person.
- If a student does not complete the coursework with a passing grade of 80%, they are able to retake the assessment at any time.
- Certificates are awarded only after receipt of all coursework including practice teaching journals and completed
