Meditation

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  • 3 Part Breath

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  • 300 Hour Self Study Postgraduate Yoga Teacher Training

    $ 1,380.00
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  • 5 Elements Warm Up

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  • Autosuggestion Guided Relaxation

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  • Countdown Meditation

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  • Energetic Anatomy and Yoga

    $ 54.00
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    Guided Relaxation

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  • Mind Body Meditation Online Education

    $ 150.00
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    Present Moment Meditation

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  • Sequencing and Theming for Yoga

    $ 110.00
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  • Unwinding Relaxation

    $ 5.00
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  • Virtual Yoga Class Pack – Short Forms

    $ 15.00
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  • Virtual Yoga Practice – Legs Up the Wall

    $ 7.00
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  • Yama & Niyama Cards

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