Description
200 Hour Gentle Yoga Teacher Training
Gentle Yoga Teacher Training Online
(payment plan course package)
Key Details
- Comprehensive 200-hour Gentle Yoga teacher training.
- Online and On-Demand. Begin anytime.
- Study online or download and save your study materials to study offline
- Ongoing support during and after your training
Your Course In Brief
This 200-hour Yoga Teacher Training program gives you the opportunity to dive deeply into the philosophy, practice, and teaching of Gentle Yoga, to develop your practice, and become a confident and skillful yoga teacher. Your course will include:
- Poses and Techniques: Study and practice 96 Gentle Yoga techniques, including poses, breathwork, mudras, and guided relaxation practices.
- Teaching Skills: Develop skills and strategies for safe, effective, and inspiring classes, including cueing, props, regressions and progressions, risk management, and working with diverse populations.
- Yoga Ethics: Learn how to teach safe, accessible, inclusive classes and develop a safe and welcoming yoga community for all.
- Philosophy: Explore yoga’s history and have a rich exploration of yoga philosophy in practice, teaching, and everyday life
- Movement Science: explore practical anatomy, physiology and biomechanics relevant to Gentle Yoga
- Teaching Confidence: developing confidence and clarify in your unique voice as a teacher.
200 Hour Yoga Teacher Training Includes:
Program Outline
- Gentle Yoga Sequence and Pose by Pose study
- Breathwork Study
- Anatomy Basics
- Energetic Anatomy
- Business Basics 1
- Yoga Philosophy, Ethics, and History
- Accessibility & Risk Management
- Teaching Skills and Strategies
- Guided Practices and Practice Teaching
- Ongoing Learning with Virtual Group Coaching
- Mentoring one-to-one with lead trainer Heather Agnew
- Coursework and assessment include writing assignments, worksheets, quizzes, and recorded practice teaching.
Study Resources:
Access your study materials through the online Training Portal or download and save your materials to study offline and save your workbook, videos, and study materials forever.
- Teaching manual
- Gentle Yoga pose-by-pose workbook
- Energetic Anatomy workbook
- Anatomy Basics workbook
- Practice with recorded virtual yoga classes
- Study with pose-by-pose videos
- Explore anatomy with videos and slide decks
- Audio discussions on yoga philosophy, practice, teaching
- Extras include sample business forms, sample CV, audio Sanskrit glossary, short practices and podcasts, printable consent cards, sample sequences, and more.
Cost:
$2,000 (payment plan $500 deposit, 6 fortnightly payments $250)
Notes:
If you prefer a Pay-Up-Front discount of $200, click here
If you are eligible for concession, prior learning discount with Yoga Trinity, or you are seeking a payment plan, use this form to register instead of checking out now.
Payment Options:
Payable by credit card, bank transfer, or Wise (domestic or international transfer)
Professional Membership:
Upon completion register as a yoga teacher with:
- AUSactive, 200-hour yoga teacher, 15 CECs learn more
- Yoga Australia, provisional 200-hour learn more
More Information
Read more about 200-hour Yoga Teacher Training here
Learn more about Studying With Yoga Trinity
Learn more about the facilitator, Heather Agnew
Program Policies
- Course components must be completed within a 24-month period. If you are unable to complete your coursework within the timeframe you can purchase a 3-month extension.
- Once the training portal details have been provided the program is non-refundable.
- If you choose not to complete the program, it may not be transferred to another person.
- Your full participation in the program is essential. Your certificate will not be completed until all of your study units, quizzes, logs, and assessments have been completed successfully.
- Each student will undertake a written assessment, a passing grade of 80% is required. You may re-take your assessment if a passing grade is not achieved.
- If a technical issue exists in any course materials replacements or alternate links will be provided at no additional cost.







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