Creating a Social Media Core Strategy For Yoga Teachers: Connecting and Elevating Yoga Online

by: Heather Agnew, ERYT-500, Lead Trainer, Yoga Trinity Social media has become an integral part of our lives, allowing us to connect and engage with others on a global scale. For yoga te..read more

 

Yoga Coaching Clip: Sequencing and Transition Options for Standing Poses

Teaching Tips and Strategies for Yoga Teachers

Watch a 35-minute clip of a yoga coaching discussion on sequencing and transitioning options for our asymmetrical standing poses when you are teaching yoga in the studio, gym, online, or outdoors. [embedyt] https://www.youtube.co..read more

More Invitation, Less Regimentation in Vinyasa Flow Yoga Classes

Teaching Tips and Strategies for Yoga Teachers. Watch a quick video clip of a yoga coaching discussion and scroll down for a few tips and techniques to consider a more invitational, less regimented style of teaching yoga. [embedyt] https://www.youtube.com/watch?v=wO1x_j23GhY[/embedyt] Lately I’m ..read more

What Happens to your Yoga Practice When You Begin to Teach Yoga?

While the transition from yoga student to yoga teacher is a delight in so many ways, there can be some downsides. Depending on how much you teach, those downsides might include the loss or disruption to their own practice, repetitive strain, burnout, or your practice becoming a place to strategize for yo..read more

What Are Some Alternatives or Additions to Weekly Yoga Classes?

Whether you are a yoga teacher or a yoga student, it can be a challenge to commit to a weekly yoga class due to a variety of factors, including shift work, child/family care, chronic illness or disability, travel, regular access to transport, or perhaps you just don’t wish to commit to being somewhere e..read more

Thank you for 17 Years of Yoga Teacher Training

On this day in 2006 we celebrated the graduation of the first class of Yoga Trinity teachers.  It was a month-long retreat in a cabin on the south coast of NSW and it was intense! I knew right away that I had not anticipated all the challenges I would face, and I also knew that I had not anticipated how much I would ..read more

Practicing Equanimity at Winter’s End

It snowed again today when I hoped for signs of spring, and I was all set to get grumpy about it and shift into (madness) complaints after such a long winter but decided instead to take some time to explore my mindset and apply some yoga philosophy to my lifelong habit of arguing with the weather. This is likely (oh please!) ..read more

4 Exciting Updates on Yoga Teacher Training Canberra, Adelaide, and Online

  • Canberra Early Bird Jun 10
  • Gawler/Adelaide New Course – We Want Your Input!
  • New! 350-Hour Self-Paced Online Study option
  • AUSactive Registration
scroll down for all the details...    

Discussion Excerpt: Keep Your Eyes on Your Own Yoga Mat (Video/Audio)

On Keeping Your Eyes on Your Own Yoga Mat – Discussion for Yoga Students and Teachers

Watch or listen to an excerpt of a yoga coaching discussion, or scroll down for a few transcript notes exploring the instruction to 'keep your eyes on your own yoga mat' with senior trainer Heather Agne..read more

AUSactive Yoga Teacher Training

200-hour and 350-hour Yoga Teacher Trainings Approved!

  Big News at Yoga Trinity, our 200-hour and 350-hour Yoga Teacher Training programs have been approved by AUSactive! Upon completion of your 200-hour online or ..read more

Workshop Excerpt: Multiplanar Movement in Yoga Classes (video)

Watch a short excerpt of a yoga teacher training workshop exploring multiplanar movement in yoga classes with senior trainer Heather Agnew. So much of our yoga practice is on the Sagittal plane (flexion, extension), and we can get a bit confined in our movement on the mat. It just takes a little creativ..read more

10 Minute Podcast Excerpt - Teaching Yoga: Sometimes What Seems Like an Obstacle is Actually a Pathway

  [embedyt] https://www.youtube.com/watch?v=uFUTg2tWTFA[/embedyt]  

Sometimes an obstacle is actually a pathway

Sometimes what we think of as obstacles or challenges, what causes us to doubt ourselves as yoga teachers or do..read more