10-Minute Super Sweet Self-Massage Yoga Flow for Face | Relaxation & Self-Care Routine

10-Minute Super Sweet Self-Massage Yoga Flow for Face

Gentle Yoga Relaxation & Self-Care Routine

In this 10-minute video we share a super sweet self-massage flow designed specifically for easing out the tension in your face and head. Follow the video below, or order and download a free video to save to your devices ..read more
Sequencing, Theming, and Teaching Shorter Express Yoga Classes

Sequencing, Theming, and Teaching Shorter Express Yoga Classes

Crafting Meaningful Express Yoga Classes: Sequencing, Theming & Teaching Tips

with senior trainer Heather Agnew Watch the video or scroll down to read all the tips on sequencing, theming, and teaching shorter express yoga classes and make your in-person..read more
teaching yoga as a career side hustle or hobby

Your Yoga Teaching Pathway: Choosing Between a Career, a Side Hustle, and a Hobby

With ERYT-500 and senior trainer Heather Agnew Watch the video discussion, or scroll down to read more.   [embedyt] https://www.youtube.com/watch?v=ZHmrG4u-EI0[/embedyt]  

Yoga Teaching Career, Side Hustle, or Hobby?

T..read more
make your own eye pillows for yoga meditation relaxation

Make Your Own DIY Eye Pillows for Yoga, Relaxation, and Meditation

Eye pillows can be a wonderful addition to your meditation routine, providing a tangible aid in reducing sensory stimulation, easing tension around the eyes and face, and fostering a deeper sense of relaxation.  Below find step-by-step instructions on how to make your own. [embedyt] https://www.you..read more
easing into 2024

Easing into 2024

New Year, New Directions In Yoga

Well, yogis, we’ve had another spin around the sun, and together we enter a new year with (hope, aspirations, trepidation, curiosity?) I have to admit, this past year has been a challenge.  Not only have there been a lot of global challenges, but many personal ones too.  This year I’ve had a lot of s..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more
holiday study success strategies tips for yoga teachers in training

Holiday Study Success Strategies - Tips for Yoga Teachers in Training

A guide to organizing your yoga teacher training study schedule and achieving coursework goals

by Heather Agnew, ERYT-500, senior yoga trainer As we approach the holidays, those engaged in their yoga teacher training studies might have aims to really dig into their coursework over their..read more
building confidence as a yoga teacher

Building Confidence as a Yoga Teacher: Embrace Your Authentic Self and Empower Your Students

by Heather Agnew, ERYT-500, Senior Yoga Educator Welcome to this week's yoga coaching discussion on building confidence as a yoga teacher! Whether you're just starting your teaching journey or have a few classes under your belt, this video is packed with insights, strategie..read more
How to navigate yoga student complaints and expectations

How to Navigate Yoga Student Complaints and Expectations: A Guide for Yoga Instructors

by Heather Agnew, ERYT-500, Senior Yoga Educator We might not want to think about receiving complaints or negative feedback as yoga teachers, when we pour our hearts into our classes, but the reality is that we will sometimes have to field feedback from our students. I hope yo..read more
how to film and share yoga teaching videos

How to Film and Submit Yoga Teaching Practice Videos for Assessment and Students

By Heather Agnew, ERYT-500, senior yoga educator

Introduction

Whether you're preparing for a yoga teaching assessment or sharing instructional videos with your students, the way you film and submit your content can greatly affect the experience for both you and your audience. I..read more
What does yoga mean to me. How do you define yoga

What does yoga mean to me?  How do you define yoga?  What brings your students to yoga?

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=pxL5jiQNF5U[/embedyt]  

..read more

Finding Your Voice and Sharing Your Passion as a Yoga Teacher

Finding your voice and sharing your passion and enthusiasm as a yoga teacher

Yoga Coaching Clips

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources. [embedyt] https://www.youtube.com/watch?v=qw0qC6icaew[/embedyt]

Finding Your Voice and ..read more