easing into 2024

Easing into 2024

New Year, New Directions In Yoga

Well, yogis, we’ve had another spin around the sun, and together we enter a new year with (hope, aspirations, trepidation, curiosity?) I have to admit, this past year has been a challenge.  Not only have there been a lot of global challenges, but many personal ones too.  This year I’ve had a lot of s..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more
holiday study success strategies tips for yoga teachers in training

Holiday Study Success Strategies - Tips for Yoga Teachers in Training

A guide to organizing your yoga teacher training study schedule and achieving coursework goals

by Heather Agnew, ERYT-500, senior yoga trainer As we approach the holidays, those engaged in their yoga teacher training studies might have aims to really dig into their coursework over their..read more
building confidence as a yoga teacher

Building Confidence as a Yoga Teacher: Embrace Your Authentic Self and Empower Your Students

by Heather Agnew, ERYT-500, Senior Yoga Educator Welcome to this week's yoga coaching discussion on building confidence as a yoga teacher! Whether you're just starting your teaching journey or have a few classes under your belt, this video is packed with insights, strategie..read more
How to navigate yoga student complaints and expectations

How to Navigate Yoga Student Complaints and Expectations: A Guide for Yoga Instructors

by Heather Agnew, ERYT-500, Senior Yoga Educator We might not want to think about receiving complaints or negative feedback as yoga teachers, when we pour our hearts into our classes, but the reality is that we will sometimes have to field feedback from our students. I hope yo..read more
how to film and share yoga teaching videos

How to Film and Submit Yoga Teaching Practice Videos for Assessment and Students

By Heather Agnew, ERYT-500, senior yoga educator

Introduction

Whether you're preparing for a yoga teaching assessment or sharing instructional videos with your students, the way you film and submit your content can greatly affect the experience for both you and your audience. I..read more
What does yoga mean to me. How do you define yoga

What does yoga mean to me?  How do you define yoga?  What brings your students to yoga?

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=pxL5jiQNF5U[/embedyt]  

..read more

Finding Your Voice and Sharing Your Passion as a Yoga Teacher

Finding your voice and sharing your passion and enthusiasm as a yoga teacher

Yoga Coaching Clips

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources. [embedyt] https://www.youtube.com/watch?v=qw0qC6icaew[/embedyt]

Finding Your Voice and ..read more

body positive body neutral body inclusive yoga diet culture accessibility

Body Positive, Body Inclusive, Body Neutral Yoga

Making yoga more inclusive, accessible, and challenging diet culture in yoga and beyond.

with Heather Agnew, ERYT-500, Lead Trainer Watch the video, or read a few discussion notes below, along with some recommended resources.   [embedyt] https://www.youtube.com/watch?v=aNnpFWCLct4[/embedyt]

..read more

how to open and close a yoga class

How to Open and Close a Yoga Class

with Heather Agnew, ERYT-500, Lead Trainer Watch a 40-minute clip of a yoga coaching discussion on practical strategies for opening and closing your yoga classes. Follow the video, or read a few notes below.   [embedyt] https://www.youtube.com/watch?v=wvGWrWo-8zU[/embedyt]    

Opening and..read more

truthful and compassionate communication yoga philosophy in modern life video

Truthful and Compassionate Communication

Yoga Philosophy in Modern Life

with Heather Agnew, ERYT-500, Lead Trainer Watch a 40-minute clip of a yoga philosophy discussion on practical strategies for bringing yoga philosophy into modern life with truthful and compassionate communication. Follow the video, or read a fe..read more
teaching yoga without demonstrating yoga coaching video clip

 

How to Teach Yoga Without Demonstrating Every Pose

with Heather Agnew, ERYT-500, Lead Trainer Watch a 40-minute clip of a yoga coaching discussion on how you can teach a yoga class without demonstrating every pose. Follow the video, or read a few notes and strategies below.   [embedyt] https://www.youtube.c..read more