Boundaries: Tips for Maintaining Your Practice as a Teacher

  This week I had a great chat with a teacher in training, and she remarked that her yoga practice had changed in that now her mind is busy noticing cues, transitions, sequences, and other teaching skills when participating in a class, rather than just focussing on her own practice. I could really ..read more

What Do Beginning Yoga Students Need?

 

What do New Yoga Teachers Need to Remember About Teaching Beginner's Yoga ?

This has been a common discussion in my yoga teacher training programs for years now – what can the general public comfortably do in a yoga class?  Are they binding their toes in a seated forward fold?  Are they flowing into Upward Fa..read more