The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear & Resilient Mind

The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear Mind and Serene Heart

How can we bring yoga philosophy and ethics into our daily lives and teaching? The Yoga Sutras of Patanjali offer timeless wisdom, including the four virtues that help us cultivate a clear mind and resilient heart. In this discussion, we’ll explore:
new year's yoga journaling practice review reflect visualize

New Year’s Yoga Journaling Practice

Review, Reflect, and Visualize: A New Year’s Yoga Journaling and Meditation Practice

As we move towards the start of a new year it’s a great time to take our yoga practice beyond the mat and onto the page with a yoga journaling and visualization practice. An end of year/new year journaling practice helps us reflec..read more
how to boost yoga student engagement and retention

How to Boost Yoga Student Engagement and Retention

In this yoga coaching session we talk about how you can boost and maintain yoga student engagement and retention. We’ll explore some ideas, strategies, and tools you might use, and how to keep your students regular and returning to your yoga classes so they can reap all the benefits of yoga! Watch the video, o..read more
how to name your yoga business

How to Name Your Yoga Business

Tips for choosing the perfect name for your yoga business

  Creating a name for your yoga business is such an exciting and creative project. It’s one of the first steps to beginning your yoga business and creates the foundation for your ‘brand’, so it does require some personal reflection and strategic planning. ..read more

Goal Setting for Yoga Teachers and Trainees:

From Self-Knowledge to Success

In this group coaching session, we talk about goal setting for yoga teachers-in-training, new teachers, and yoga business owners. Watch the video, or scroll down for the transcript notes and all the tools and strategies. [embedyt] https://www.youtube.com/watch?v=LBVVjq2r5f4[/em..read more
celebrating 18 years of yoga teacher training with Yoga Trinity and Heather Agnew

Celebrating 18 Years of Yoga Teacher Training!

Today marks a special milestone as we celebrate the anniversary of our very first yoga teacher training graduating class with lead trainer Heather Agnew of Yoga Trinity. 18 years ago, a group of brave and dedicated yogis joined us on a great adventure and began their own journey in teaching yoga. From that moment on..read more
how to ask for feedback in yoga class

How to Ask for Feedback in Yoga Classes

7 Strategies to overcome your fear, ask for feedback in yoga classes, and create more inclusive, student-centered yoga classes

I got a great question the other day from a teacher who was experimenting with adding some new elements into her yoga classes. She was concerned about how this was landing with her students and..read more
Yoga Income: A Comprehensive Guide for Yoga Teachers

Yoga Income Guide for Yoga Teachers

A Comprehensive Guide Exploring Income, Employment Types, and Fees for Service for Yoga Teachers

by Heather Agnew, senior trainer, ERYT-500 In this discussion we will explore income opportunities for yoga teachers and look at the different employment types and fee structures you can ..read more
teaching yoga as a career side hustle or hobby

Your Yoga Teaching Pathway: Choosing Between a Career, a Side Hustle, and a Hobby

With ERYT-500 and senior trainer Heather Agnew Watch the video discussion, or scroll down to read more.   [embedyt] https://www.youtube.com/watch?v=ZHmrG4u-EI0[/embedyt]  

Yoga Teaching Career, Side Hustle, or Hobby?

T..read more
make your own eye pillows for yoga meditation relaxation

Make Your Own DIY Eye Pillows for Yoga, Relaxation, and Meditation

Eye pillows can be a wonderful addition to your meditation routine, providing a tangible aid in reducing sensory stimulation, easing tension around the eyes and face, and fostering a deeper sense of relaxation.  Below find step-by-step instructions on how to make your own. [embedyt] https://www.you..read more
easing into 2024

Easing into 2024

New Year, New Directions In Yoga

Well, yogis, we’ve had another spin around the sun, and together we enter a new year with (hope, aspirations, trepidation, curiosity?) I have to admit, this past year has been a challenge.  Not only have there been a lot of global challenges, but many personal ones too.  This year I’ve had a lot of s..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more