Hand and Wrist Yoga Flow

Gentle Stretches and Soothing Self Care for Your Hands

[embedyt] https://www.youtube.com/watch?v=CVujzuqQoQ8[/embedyt] Hello Yogis, get ready for some soothing self care for your hands and wrists! In this 14-minute video we share a gentle yoga flow designed specifically for easing out the tension in your wrists, hands, and fing..read more

Understanding Common Contraindications in Yoga

Contraindications, Health Considerations, and Guidelines for Teaching Yoga

with senior trainer Heather Agnew, ERYT-500 Welcome to our latest discussion where we explore common contraindications in yoga. Join us as we explore the nuances of contraindications in yoga, foc..read more
10-Minute Super Sweet Self-Massage Yoga Flow for Face | Relaxation & Self-Care Routine

10-Minute Super Sweet Self-Massage Yoga Flow for Face

Gentle Yoga Relaxation & Self-Care Routine

In this 10-minute video we share a super sweet self-massage flow designed specifically for easing out the tension in your face and head. Follow the video below, or order and download a free video to save to your devices ..read more
Sequencing, Theming, and Teaching Shorter Express Yoga Classes

Sequencing, Theming, and Teaching Shorter 'Express' Yoga Classes

Crafting Meaningful Express Yoga Classes: Sequencing, Theming & Teaching Tips

with senior trainer Heather Agnew Watch the video or scroll down to read all the tips! [embedyt] https://www.youtube.com/watch?v=wDGhdXwLSiI[/embedyt]  

Sequ..read more

teaching yoga as a career side hustle or hobby

Your Yoga Teaching Pathway: Choosing Between a Career, a Side Hustle, and a Hobby

With ERYT-500 and senior trainer Heather Agnew Watch the video discussion, or scroll down to read more.   [embedyt] https://www.youtube.com/watch?v=ZHmrG4u-EI0[/embedyt]  

Yoga Teaching Career, Side Hustle, or Hobby?

T..read more
What bugs me about yoga? The lack of inclusion and accessibility

What bugs me about yoga? The lack of inclusion and accessibility.

What's exciting about the future of yoga? Inclusion and Accessibility!

  [embedyt] https://www.youtube.com/watch?v=F-2ONglaNFM[/embedyt]   There are things that up until recently really bugged me about yoga. Being a person with chronic back pain and almost 30 years of yog..read more
should I ask about injuries before a yoga class

Yoga Coaching Sessions: Should I Ask About Injuries Before a Yoga Class?

Question: Should I ask students about injuries and conditions at the start of class or on sign up forms? I've always asked at the start of class (since I am not involved in the sign-up process currently) and then provide modification suggestions before and during class or confirm they are able to..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more
the business of bliss: lessons learned from a yoga studio owner

The Business of Bliss: Lessons Learned from a Yoga Studio Owner

Interview with Eli Haski of Canberra Yoga Space

  Join us in this insightful conversation with Eli Haski to talk about the business of bliss and all the lessons she has learned as a yoga studio owner!   [embedyt] https://www.youtube.com/watch?v=xzggepFZl-E[/embedyt]   ..read more
building confidence as a yoga teacher

Building Confidence as a Yoga Teacher: Embrace Your Authentic Self and Empower Your Students

by Heather Agnew, ERYT-500, Senior Yoga Educator Welcome to this week's yoga coaching discussion on building confidence as a yoga teacher! Whether you're just starting your teaching journey or have a few classes under your belt, this video is packed with insights, strategie..read more
How to navigate yoga student complaints and expectations

How to Navigate Yoga Student Complaints and Expectations: A Guide for Yoga Instructors

by Heather Agnew, ERYT-500, Senior Yoga Educator We might not want to think about receiving complaints or negative feedback as yoga teachers, when we pour our hearts into our classes, but the reality is that we will sometimes have to field feedback from our students. I hope yo..read more
From the mat to the spreadsheet: smart record keeping for yoga teachers

From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]

Paperwork!  Record-keeping for Yoga Teachers

As yoga teachers we..read more