Workshop Excerpt: Multiplanar Movement in Yoga Classes (video)
Watch a short excerpt of a yoga teacher training workshop exploring multiplanar movement in yoga classes with senior trainer Heather Agnew. So much of our yoga practice is on the Sagittal plane (flexion, extension), and we can get a bit confined in our movement on the mat. It just takes a little creativ..read more
10 Minute Podcast Excerpt - Teaching Yoga: Sometimes What Seems Like an Obstacle is Actually a Pathway
[embedyt] https://www.youtube.com/watch?v=uFUTg2tWTFA[/embedyt]Sometimes an obstacle is actually a pathway
Sometimes what we think of as obstacles or challenges, what causes us to doubt ourselves as yoga teachers or do..read more
Is Vinyasa Flow Yoga Accessible and Adaptable? (video) [embedyt] https://www.youtube.com/watch?v=FN7z0ySIOqk[/embedyt] Is Vinyasa Flow yoga an accessible or adaptable practice? The thing about Vinyasa Flow is that it’s already an adapted practiced, borrowing from other yoga forms, primarily Ashtanga Vinyasa. The way we study in yoga teacher training, every student ha..read more
Deconstructing Yoga Poses for Accessibility (video)
Have a peek inside yoga teacher training with senior yoga educator Heather Agnew for an intro into how we deconstruct poses, explore the ‘essence’ and primary areas of focus of our yoga poses, and then use that as a platform to provide accessible movement options including regressions, progressions, variations an..read more
Listen In: Yoga Class Management Discussion on Risk Management and Emergency Preparedness for Yoga Teachers
Listen to an excerpt from a recent discussion with senior trainer E-RYT 500 Heather Agnew: [s3audio s3url="Risk Management and Emergencies.mp3" /] Or, read an edited transcript below:Risk Management and Emergency Preparedness for Yoga Teach..read more
Yoga Class Management Skills and Strategies
Listen in to a short discussion on yoga class management and how we can manage the common eruptions and disruptions in our classes: [s3audio s3url="Eruptions and Disruptions.mp3" /] Or, read an edited transcript of our discussion:Yoga Class Management - Eruptions and Disruptions in Yoga Class<..read more
Dispelling Yoga Myths
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on some of the most common myths and misconceptions in yoga. [s3audio s3url="Dispelling Yoga Myths.mp3" /] Or, read a transcript and a few extra notes on dispelling common yoga myths and misconceptions: Today we’re go..read more
Tips for Sharing Yoga Philosophy in Your Classes
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on how you might approach sharing yoga philosophy in your classes. Listen Now: [s3audio s3url="Sharing Yoga Philosophy Sep 2022.mp3" /] Or read a few notes from the Philosophy Club chat:..read more
Developing Confidence in Teaching Yoga
Listen in to a 20 minute excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to develop confidence as a yoga teacher.Listen In:
[s3audio s3url="Developing Confidence in Teaching Yoga Audio.mp3" /] Read the Podcast Notes below:Subject: ..read more
Finding silent spaces in your yoga teaching
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to create and get comfortable with space and silence in our yoga teaching.Listen Now:
[s3audio s3url="Finding Space and Silence in Yoga Teaching.mp3" /] or, Read the Tr..read more