just keep moving

Just Keep Moving

Creating a Life of Sustainable and Joyful Movement

by Heather Agnew, ERYT-500, lead trainer We are inundated with endless theories and opinions on our movement habits, including yoga —when to do it, how often, how long, what style - all the conflicting ideas can be paralyzing. When we are bombarde..read more
finding balance in an unbalanced world yoga and wellness culture

Finding Balance in an Unbalanced World

Exploring the meaning of 'balance' in yoga and wellness culture

What does 'balance' mean? Yoga and wellness culture speak a lot about balance, but what does that mean? What does that look like in our culture, in our day-to-day lives, in our relationships and communities, and how does this influence our growth and explor..read more
how to ask for feedback in yoga class

How to Ask for Feedback in Yoga Classes

7 Strategies to overcome your fear, ask for feedback in yoga classes, and create more inclusive, student-centered yoga classes

I got a great question the other day from a teacher who was experimenting with adding some new elements into her yoga classes. She was concerned about how this was landing with her students and..read more
Yoga Income: A Comprehensive Guide for Yoga Teachers

Yoga Income Guide for Yoga Teachers

A Comprehensive Guide Exploring Income, Employment Types, and Fees for Service for Yoga Teachers

by Heather Agnew, senior trainer, ERYT-500 In this discussion we will explore income opportunities for yoga teachers and look at the different employment types and fee structures you can ..read more
easing into 2024

Easing into 2024

New Year, New Directions In Yoga

Well, yogis, we’ve had another spin around the sun, and together we enter a new year with (hope, aspirations, trepidation, curiosity?) I have to admit, this past year has been a challenge.  Not only have there been a lot of global challenges, but many personal ones too.  This year I’ve had a lot of s..read more
winter solstice, a time of contemplation and appreciation

Winter Solstice

A time of contemplation and appreciation.

As we embrace the winter solstice those of us in the northern hemisphere are transitioning into a period of repose. Traditionally marked by learning, storytelling, and reflection, the lengthening nights and colder temperatures gently nudge us towards the warmth of indoor spaces. Flowing with this natu..read more
holiday study success strategies tips for yoga teachers in training

Holiday Study Success Strategies - Tips for Yoga Teachers in Training

A guide to organizing your yoga teacher training study schedule and achieving coursework goals

by Heather Agnew, ERYT-500, senior yoga trainer As we approach the holidays, those engaged in their yoga teacher training studies might have aims to really dig into their coursework over their..read more
the business of bliss: lessons learned from a yoga studio owner

The Business of Bliss: Lessons Learned from a Yoga Studio Owner

Interview with Eli Haski of Canberra Yoga Space

  Join us in this insightful conversation with Eli Haski to talk about the business of bliss and all the lessons she has learned as a yoga studio owner!   [embedyt] https://www.youtube.com/watch?v=xzggepFZl-E[/embedyt]   ..read more
building confidence as a yoga teacher

Building Confidence as a Yoga Teacher: Embrace Your Authentic Self and Empower Your Students

by Heather Agnew, ERYT-500, Senior Yoga Educator Welcome to this week's yoga coaching discussion on building confidence as a yoga teacher! Whether you're just starting your teaching journey or have a few classes under your belt, this video is packed with insights, strategie..read more
How to navigate yoga student complaints and expectations

How to Navigate Yoga Student Complaints and Expectations: A Guide for Yoga Instructors

by Heather Agnew, ERYT-500, Senior Yoga Educator We might not want to think about receiving complaints or negative feedback as yoga teachers, when we pour our hearts into our classes, but the reality is that we will sometimes have to field feedback from our students. I hope yo..read more
Slow Down Sunday

Slow Down Sundays

  [embedyt] https://www.youtube.com/watch?v=i3DTOQdw3xw[/embedyt]  

Sundays are for slowing down

Slow your yoga flow Let the dogs set the pace Take a book nap Take a stroll in nature Make space to breath How will you slow down your Sunday?..read more
Finding Your Voice and Sharing Your Passion as a Yoga Teacher

Finding your voice and sharing your passion and enthusiasm as a yoga teacher

Yoga Coaching Clips

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources. [embedyt] https://www.youtube.com/watch?v=qw0qC6icaew[/embedyt]

Finding Your Voice and ..read more