EOFY Sale Save 22% On Online Yoga Courses

Save 22% on Yoga, Pilates, and Meditation Online professional development courses before July 1 with coupon code EOFY22

Yoga – Pilates - Meditation - Online

Upskill and Earn PD/CE credits with Yoga Australia, Yoga Alliance/YACEP, AUSactive*
  • 100% Online
  • Self-paced study with no time limit..read more

3 Part Breath - Free Guided Breathwork Download

Enjoy this 8-minute free video guided breathwork practice to soften the belly, release tension, enhance breathing, and bring a little bit of mindfulness into your breath, and into your day. [s3video s3url="3 Part Breath.mp4" /]   If you want to Download and Save this 3 Part Breath free yoga download, order ..read more

Announcing New Online and Virtual Yoga Teacher Training Options

  Back in March of 2020 I had to quickly transition to virtual teaching and adapt yoga teacher training programs to an online format.  I admit I was skeptical at first, missing being in the room with students, unsure about how this would change the quality of my training, and my students wouldn..read more

Big News Coming Soon for Trinity Yoga Teacher Training!

I've spent the past few months asking a lot of questions, and soon I'll have some big news about our yoga teacher training options. Over the past few months Yoga Trinity achieved new credentialing levels, so along with those upgrades, I wanted to make some changes to our teacher training offerings to better me..read more

How Do I Choose a Theme for a Yoga Class?

I received this question by DM the other day, and I'll hope to answer, but this is a huge question with different answers for each unique teacher! However,  I will try to share a few brief notes below to give you some ideas to start with: There are a wide variety of ideas and strategies for theming your classes that wil..read more

Sequencing and Theming Yoga Classes – A Balance of Planning and Adaptation

For me, sequencing has always been a balance between preparation and planning and then adapting in the moment. After years of trial and error, these days my aim is to strike a balance somewhere between inventing a class on the spot, and spending hours each week planning classes. I love ..read more

4 Virtues for Mental Peace

One of the philosophies that we learn from the Yoga Sutras of Patanjali is the 4 virtues. The teaching is that we can find mental peace and serenity through these four practices:
Yoga Sutras 1:33
The mind becomes clear and serene when the qualities of the heart are cultivated: 1. Maitri: Friendliness toward the joyful 2. Karun..read more

Black Friday / Cyber Monday Yoga Sale Begins Today!

 

Save 25% on any professional development yoga courses online.

  Upskill and Earn Professional Development Credits with Yoga Alliance, Fitness Australia, Yoga Australia Update, upgrade, and upskill with online yoga-based education.

Yoga Pilates Meditation Online

Upskill and Earn Educations Credits with Fitness Australia, Yoga Australia, Yoga Alliance.

Save $25 on any and all online continuing education courses with coupon code 25ONLINE

*ends Aug 4, 2020 11:59pm Time to add to your teaching?  Update, upgrade, and upskill with online yoga-based education.

Yoga Pilates Meditation Online

Upskill and Earn Educations Credits with Fitness Australia, Yoga Australia, Yoga Alliance.

Save $25 on any and all courses with coupon code EOFY25

*ends July 1 Time to add to your teaching?  Update, upgrade, and upskill with online yoga-based education.

20% Off All Online or Distance Education Courses

Extended to Jan 20, 2020

  I've had a few requests from folks who didn't have time to place their orders before our 20% OFF coupon expired, so I've extended it to Jan 20! If you are looking to;
  • explore yoga-based movement practices like Vinyasa Flow, Core Yoga, Sun Salutations or Mind Bod..read more