Finding Balance in an Unbalanced World
Exploring the meaning of 'balance' in yoga and wellness culture
What does 'balance' mean? Yoga and wellness culture speak a lot about balance, but what does that mean? What does that look like in our culture, in our day-to-day lives, in our relationships and communities, and how does this influence our growth and explor..read more
Celebrating 18 Years of Yoga Teacher Training!
Today marks a special milestone as we celebrate the anniversary of our very first yoga teacher training graduating class with lead trainer Heather Agnew of Yoga Trinity. 18 years ago, a group of brave and dedicated yogis joined us on a great adventure and began their own journey in teaching yoga. From that moment on..read more
How to Ask for Feedback in Yoga Classes
7 Strategies to overcome your fear, ask for feedback in yoga classes, and create more inclusive, student-centered yoga classes
I got a great question the other day from a teacher who was experimenting with adding some new elements into her yoga classes. She was concerned about how this was landing with her students and..read more
Yoga Is More Than Asana
If you’ve practiced yoga for a while, sure, you know that yoga is much more than the asanas or movements we do on the mat. “Yoga is not about touching your toes or standing on your head, but what you learn along the way” etc. etc. But I have to admit that knowing this intellectually doesn’t stop me from sometimes feeling like I’v..read more
Yoga Income Guide for Yoga Teachers
A Comprehensive Guide Exploring Income, Employment Types, and Fees for Service for Yoga Teachers
by Heather Agnew, senior trainer, ERYT-500 In this discussion we will explore income opportunities for yoga teachers and look at the different employment types and fee structures you can ..read more
Making Yoga More Inclusive
5 Strategies for Yoga Teachers to Make Yoga A Welcoming, Inclusive Space for All
1. Create a Welcoming Environment:
Foster a sense of inclusivity and belonging by creating a welcoming and non-judgmental space. Emphasize acceptance, respect, and support for all individuals, regardless of their background, identity, or sk..read more
Understanding Common Contraindications in Yoga
Contraindications, Health Considerations, and Guidelines for Teaching Yoga
with senior trainer Heather Agnew, ERYT-500 Welcome to our latest discussion where we explore common contraindications in yoga. Join us as we explore the nuances of contraindications in yoga, foc..read more
Sequencing, Theming, and Teaching Shorter 'Express' Yoga Classes
Crafting Meaningful Express Yoga Classes: Sequencing, Theming & Teaching Tips
with senior trainer Heather Agnew Watch the video or scroll down to read all the tips! [embedyt] https://www.youtube.com/watch?v=wDGhdXwLSiI[/embedyt]Sequ..read more
Your Yoga Teaching Pathway: Choosing Between a Career, a Side Hustle, and a Hobby
With ERYT-500 and senior trainer Heather Agnew Watch the video discussion, or scroll down to read more. [embedyt] https://www.youtube.com/watch?v=ZHmrG4u-EI0[/embedyt]Yoga Teaching Career, Side Hustle, or Hobby?
T..read more
Relaxation Props for Hands: Soothe Tension and Relax Your Hard-Working Hands
-with Senior Yoga Teacher Heather Agnew [embedyt] https://www.youtube.com/watch?v=z8CnpkOEvtE[/embedyt] The other day I did a video about identifying what distracts you in your meditation practice, and what props or tools might help reduce those dist..read more