Check out all the yoga courses and teacher training options in Gawler, Adelaide for 2023, including:

  • 100-hour Vinyasa Flow Fundamentals
  • 350-hour Vinyasa Flow Yoga Teacher Training
  • 150-hour Postgraduate Vinyasa Flow Yoga Teacher Training
  • 300-hour..read more

Check out all the yoga courses and teacher training options in Canberra for 2023, including:

  • 100-hour Vinyasa Flow Fundamentals
  • 350-hour Vinyasa Flow Yoga Teacher Training
  • 150-hour Postgraduate Vinyasa Flow Yoga Teacher Training
  • 300-hour Postgraduate Multi-Disciplinary Yoga ..read more

Deconstructing Yoga Poses for Accessibility (video)

Have a peek inside yoga teacher training with senior yoga educator Heather Agnew for an intro into how we deconstruct poses, explore the ‘essence’ and primary areas of focus of our yoga poses, and then use that as a platform to provide accessible movement options including regressions, progressions, variations an..read more

Choosing your home yoga practice (video)

  [embedyt] https://www.youtube.com/watch?v=5mrCmfu55do[/embedyt]   When it comes to making choices about your home yoga or movement practice, it’s good to start with some kind of foundation – the 6 movements of the spine warm up, or some form of sun salutations.  And, after that, I think it’s useful t..read more

Listen In: Yoga Class Management Discussion on Risk Management and Emergency Preparedness for Yoga Teachers

Listen to an excerpt from a recent discussion with senior trainer E-RYT 500 Heather Agnew: [s3audio s3url="Risk Management and Emergencies.mp3" /]   Or, read an edited transcript below:

Risk Management and Emergency Preparedness for Yoga Teach..read more

Yoga Class Management Skills and Strategies

  Listen in to a short discussion on yoga class management and how we can manage the common eruptions and disruptions in our classes: [s3audio s3url="Eruptions and Disruptions.mp3" /]   Or, read an edited transcript of our discussion:

Yoga Class Management - Eruptions and Disruptions in Yoga Class<..read more

Building Confidence as a Yoga Teacher

  Below I have three tips to share with you on building confidence as a yoga teacher. I hope you find them helpful!

#1 There is No Right/Wrong

  [embedyt] https://www.youtube.com/watch?v=-y9BfzjVC1A[/embedyt]   One way to build confidence as a new yoga teacher is to let go of the idea that the..read more

Dispelling Yoga Myths

Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on some of the most common myths and misconceptions in yoga. [s3audio s3url="Dispelling Yoga Myths.mp3" /]   Or, read a transcript and a few extra notes on dispelling common yoga myths and misconceptions: Today we’re go..read more

Tips for Sharing Yoga Philosophy in Your Classes

Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on how you might approach sharing yoga philosophy in your classes. Listen Now: [s3audio s3url="Sharing Yoga Philosophy Sep 2022.mp3" /]   Or read a few notes from the Philosophy Club chat:

..read more

Save 20% on Mind Body Meditation Online Education

Learn to teach Mind Body Meditation, a guided practice combining
  • Breathing
  • Relaxation
  • Awareness
  • Visualization
  • Intention-setting
In this 12-hour online program you will learn to create meditation sequences and safely guide this embodied mindfulnes..read more

Developing Confidence in Teaching Yoga

Listen in to a 20 minute excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to develop confidence as a yoga teacher.

Listen In:

[s3audio s3url="Developing Confidence in Teaching Yoga Audio.mp3" /]   Read the Podcast Notes below:

Subject: ..read more

Dear Yoga Teacher,

You don't have to know everything.

Don't be afraid to say

..read more