Yoga Off the Mat – Yoga Beyond the Asana
This past week I published a video and blog about how to sustain your yoga practice as a yoga teacher. It’s a common issue that both yoga students and yoga teachers face – how to keep your practice regular when life get..read more
Where Did My Own Yoga Practice Go?
How to Sustain Your Own Yoga Practice as a Yoga Teacher
This week we will talk about how to maintain your own practice once you begin teaching. It's a common problem when we begin studying and teaching - we get busy with study, preparation, admin, and teaching, and we can start to lose track of our own practice. Not all a..read more
Teaching Your First Yoga Class - Cuing
Preparing Your Cues for Teaching Yoga
As a yoga teacher-in-training or new teacher, preparing your cues for your first classes can be overwhelming. But, there are some strategies that can help you to feel prepared, grounded, and empowered as a new teacher. Watch the video below, or scroll down for the transcript note..read more
Why Having a Yoga Course Registered Matters
Reflecting on 2 decades of course registration, and why being a registered yoga school matters.
Back in March I celebrated 20 years of yoga teacher training. I didn’t think about it at the time, but that means I also celebrated 20 years of having our courses registered with professional organizations li..read more
Yoga Teaching Tip – When do I breathe?
6 strategies for maintaining your own breath as a yoga teacher while you teach a student-focused yoga class.
Watch the video, or scroll down for transcript notes. [embedyt] https://www.youtube.com/watch?v=Vx3JAckycn4[/embedyt]Yoga Teaching Tip - When Do I Breathe?
Teaching yoga is a funny job because yo..read more
Celebrating 20 Years of Yoga Teacher Training!
It feels incredible to say this, but today I am celebrating 20 years of teaching yoga teacher training! I look back and can’t believe I had the audacity to even start this journey. Teacher training is so much more than I though it would be – more challenging, more transformative, and more fulfillin..read more
How to Make Yoga Props More Appealing and Encourage our Yoga Students to Make the Most of Yoga Props
Watch the video discussion, or scroll down to read the transcript notes and practical strategies to add to your yoga classes. [embedyt] https://www.youtube.com/watch?v=KeSemaw5Mq8[/embedyt]How to Make Yoga Props More Appealing and Encourage our Yoga ..read more
Yoga Ethics and Community Action
How Can Our Yoga Community Contribute to A Better World?
Let's talk about how community action can fit into our yoga practice, teaching, and yoga spaces. Watch the video below, or scroll down for the transcript notes. [embedyt] https://www.youtube.com/watch?v=9aKZY1r__o8[/embedyt]How can our yoga community contrib..read more
Mapping Your Dream Yoga Teaching Practice
As yoga teachers in training, it can be easy to focus only on getting through our studies and assessments or teaching our next class. But it’s also useful to pause and zoom out. What might your teaching practice look like in the real world - not just in theory, but in a way that fits your life, your values, and your capacity..read more
New Gentle Yoga Online Course
50-Hour Gentle Yoga Training Course
After years of faster-paced, higher-intensity yoga dominating the modern postural yoga landscape, there is a growing trend towards gentler, more accessible forms of practice. Gentle Yoga has emerged in response to busy lives, changing bodies, chronic pain, aging, and a deep..read more