Thank you for 17 Years of Yoga Teacher Training
On this day in 2006 we celebrated the graduation of the first class of Yoga Trinity teachers. It was a month-long retreat in a cabin on the south coast of NSW and it was intense! I knew right away that I had not anticipated all the challenges I would face, and I also knew that I had not anticipated how much I would ..read more
Discussion Excerpt: Keep Your Eyes on Your Own Yoga Mat (Video/Audio)
On Keeping Your Eyes on Your Own Yoga Mat – Discussion for Yoga Students and Teachers
Watch or listen to an excerpt of a yoga coaching discussion, or scroll down for a few transcript notes exploring the instruction to 'keep your eyes on your own yoga mat' with senior trainer Heather Agne..read more
AUSactive Yoga Teacher Training
200-hour and 350-hour Yoga Teacher Trainings Approved!
Big News at Yoga Trinity, our 200-hour and 350-hour Yoga Teacher Training programs have been approved by AUSactive! Upon completion of your 200-hour online or ..read more
Workshop Excerpt: Multiplanar Movement in Yoga Classes (video)
Watch a short excerpt of a yoga teacher training workshop exploring multiplanar movement in yoga classes with senior trainer Heather Agnew. So much of our yoga practice is on the Sagittal plane (flexion, extension), and we can get a bit confined in our movement on the mat. It just takes a little creativ..read more
What Does Groundhog Day Have to Do With Yoga Philosophy?
Groundhog Day and the Bhagavad Gita
That's right, woodchuck-chuckers - it's...GROUNDHOG DAY! Today we celebrate the prognosticator of prognosticators, the groundhog, and every year on Feb 2 I like to rewatch one of my favorite metaphysical movies, Groundhog Day. If you haven’t seen this movie y..read more
10 Minute Podcast Excerpt - Teaching Yoga: Sometimes What Seems Like an Obstacle is Actually a Pathway
[embedyt] https://www.youtube.com/watch?v=uFUTg2tWTFA[/embedyt]Sometimes an obstacle is actually a pathway
Sometimes what we think of as obstacles or challenges, what causes us to doubt ourselves as yoga teachers or do..read more
What's Trending in Yoga? Accessibility!
Watch a short video with E-RYT500 and senior teacher Heather Agnew on why accessibility in yoga is a most hopeful trend. [embedyt] https://www.youtube.com/watch?v=U4OvorKnoBw[/embedyt] What trends do I see in yoga right now? For me, the biggest and most hopeful trend is accessibility. Making yoga more access..read more
Free 8 Limbs of Yoga Poster
Download, print, save, and share this PDF infographic yoga poster outlining the 8 limbs of Ashtanga Yoga to inspire your practice and studies. The 8 Limbs of Ashtanga Yoga, first outlined in the Yoga Sutras of Patanjali over 2,000 years ago, guide us through a logical framework of lifestyle strategies, movement, breathwork, and meditatio..read more
What Kind of People Take Yoga Teacher Training? (video)
[embedyt] https://www.youtube.com/watch?v=RX70c4h2oms[/embedyt] [embedyt] https://www.youtube.com/watch?v=z8HAXrfqBAs[/embedyt]What kind of people take yoga teacher training?
We’ve got a yoga teacher training coming up soon in Adelaide and that means I’m answering ..read more
Sequencing and Theming Yoga Classes Around Transitions (video)
[embedyt] https://www.youtube.com/watch?v=RDxgEggZiqI[/embedyt] Something I’ve been interested in this past week is how we can make transitions an opportunity for greater conscious awareness in our practice and in our lives. We have all sorts of transitions in life, from childhood to adulthood, fro..read more
Is Vinyasa Flow Yoga Accessible and Adaptable? (video) [embedyt] https://www.youtube.com/watch?v=FN7z0ySIOqk[/embedyt] Is Vinyasa Flow yoga an accessible or adaptable practice? The thing about Vinyasa Flow is that it’s already an adapted practiced, borrowing from other yoga forms, primarily Ashtanga Vinyasa. The way we study in yoga teacher training, every student ha..read more