Announcing New Online and Virtual Yoga Teacher Training Options
Back in March of 2020 I had to quickly transition to virtual teaching and adapt yoga teacher training programs to an online format. I admit I was skeptical at first, missing being in the room with students, unsure about how this would change the quality of my training, and my students wouldn..read more
Cues to Retire: Yoga Teaching Skills, Strategies and Philosophy
Listen in or read my intro notes from a recent group yoga coaching session for yoga teachers where we explore cues and alignment ideas to consider retiring
Download and listen on the go: [s3file s3url="Cues to Retire 25 min May 25 2022.mp3" ]Download Cues to Retire Podcast[/s3file] ..read more
Big News Coming Soon for Trinity Yoga Teacher Training!
I've spent the past few months asking a lot of questions, and soon I'll have some big news about our yoga teacher training options. Over the past few months Yoga Trinity achieved new credentialing levels, so along with those upgrades, I wanted to make some changes to our teacher training offerings to better me..read more
Last month I share the big news about our new Training Portal, and a two new online courses, ..read more
Responding to Tricky Yoga Student Situations
Responding to tricky student situations as a yoga teacher can be challenging. We can often feel unprepared or lack resources to deal with conflicts in class or challenges in student management. It’s useful to consider your guidelines, boundaries, and how you will respond wi..read more
How Do I Choose a Theme for a Yoga Class?
I received this question by DM the other day, and I'll hope to answer, but this is a huge question with different answers for each unique teacher! However, I will try to share a few brief notes below to give you some ideas to start with: There are a wide variety of ideas and strategies for theming your classes that wil..read more
Quick Yoga Tip: Where to Stand on Your Mat in Sun Salutations?
When deciding where to stand on your mat for sequences like Sun Salutations A & B (Surya Namaskara), consider two things: 1) Where your feet can land when you step, jog, or hop your feet forward and back from your Half Forward Fold. 2) How far forward your hands need to be from your feet to trans..read more
Thank you for 16 years of yoga teacher training.
This month I'm celebrating 16 years since my first class of yoga teachers celebrated their graduation in Moruya, NSW, Australia. I am so grateful to those brave yogis, and all the yoga teachers who have joined me over the past 16 years to practice, study, and teach yoga...read more
Facing Our Fears
What if someone walks out of your yoga class?
We talked about this the other day briefly in our YTT group coaching session, and I thought I’d share a few notes from that discussion. For yoga teachers, or any teachers I suppose, the fear of people walking out can be a source of anxiety before it even happens (it might never hap..read more
Sequencing and Theming Yoga Classes – A Balance of Planning and Adaptation
For me, sequencing has always been a balance between preparation and planning and then adapting in the moment. After years of trial and error, these days my aim is to strike a balance somewhere between inventing a class on the spot, and spending hours each week planning classes. I love ..read more