An Updated List of Heather’s Favourite Blogs, Podcasts and Resources to support your yoga practice, studies, and teaching:
- Amy Matthews http://www.embodiedasana.com/
- Ariana Yoga & Beyond Podcast https://www.arianayoga.com/thepodcast/
- Bliss and Grit Podcast http://www.blissandgrit.com/
- Cor Kinetic Blog https://cor-kinetic.com/blog/
- David Kiel http://www.yoganatomy.com/
- Jules Mitchell Science of Stretching http://www.julesmitchell.com/
- Kathryn Bruni Younghttps://kathrynbruniyoung.com/
- Katy Bowman Nutritious Movement https://www.nutritiousmovement.com/
- Liberated Body Podcast http://www.liberatedbody.com/podcast/
- Maintenance Phase Podcast http://maintenancephase.com/
- Matthew Remski http://www.matthewremski.com/
- Paul Grilley http://www.paulgrilley.com/
- Paul Ingraham/Pain Science https://www.painscience.com/
- Yoga and Beyond Podcast http://www.arianayoga.com/thepodcast/
- Yoga is Dead Podcast https://www.yogaisdeadpodcast.com/
- The Mentor Sessions Support + Strategy for Yoga Teachers francescacervero.com
- Theodora Wildcroft (monthly yoga research roundup) https://www.wildyoga.co.uk/
- Trust me I’m a Physiotherapist http://trustmephysiotherapy.com/
- Yoga University Online http://yogauonline.com/
Special Category: Evidence-Informed Yoga Resources
- Yoga Alliance https://www.yogaalliance.org/about_yoga/scientific_research_on_yoga
- Yoga Australia https://www.yogaaustralia.org.au/about-us/research-studies/
- For the academically minded: https://pubmed.ncbi.nlm.nih.gov/
- For easy reading: https://www.yogauonline.com/
- A subscription research library: https://www.yogaresearchandbeyond.com/
- And, a good general overview: https://www.nccih.nih.gov/health/yoga-what-you-need-to-know