Vinyasa Flow Yoga Teacher Training Manual
This PDF vinyasa flow yoga teacher training manual includes chapters on philosophy, teaching methodology, anatomy & physiology, technical study pose-by-pose, the business of yoga teaching, and the role of a teacher.
The essential text in our internationally recognized teacher training program, this manual serves as a comprehensive text covering all areas of discussion, workshop, practice, and technical study in our 300-hour Registered Yoga Teacher Training program.
Ideal for both students and teachers to explore the philosophy and practice of Vinyasa Flow Yoga.
210-page PDF Program Manual Includes:
Technical Study: Over 50 Vinyasa Flow Yoga poses, 4 breathwork techniques, 5 guided relaxations
Teaching Methodology: Teaching Skills, Cuing, Correcting, Hands on Adjustments, the Role of a Teacher, Risk Management, Specialty Populations
Philosophy: Yoga Sutras of Patanjali, Bhagavad Gita, History of Yoga, Branches and Limbs of Yoga
Anatomy: Principles of Movement, Skeletal System, Muscular System, Principles of Exercise Physiology, Energetic Anatomy, Mental Anatomy
PDF Download: $ 25