10 CEC Yoga Pilates Course Bundle

$ 348.50

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10 CEC Yoga Pilates Course Bundle

38-hour Yoga + Pilates course bundle 10 CECs AUSactive, 38 CEUs Yoga Alliance/YACEP, 38 CPDs Yoga Australia

Save 15% on this online education course bundle for yoga, fitness, Pilates, and mind-body movement professionals.

Your course bundle includes:

  • Core Yoga 30-hour Online Education
  • Sun Salutations 8-hour Online Education

What is Core Yoga?

Core Yoga is a mat-based Yoga/Pilates fusion class that blends the energetic flow of Vinyasa Yoga with the precise techniques of Pilates to create a dynamic experience of mindful movement and meditation in motion. Core Yoga combines breath, awareness, core strengthening, and stretching techniques aimed at strengthening and mobilizing the body, focusing the mind, improving breathing and posture habits, and cultivating a practice of mindfulness in everyday life.

Study online or download and save your study materials to study offline and save forever.

Flow through your studies with reading and videos to explore lessons on:

  • Technical Study: Postures, Breathwork, Relaxation, Cueing, Group Teaching.
  • Theory and Methodology: Cuing and Correcting Skills, Marketing and Managing Group Classes.
  • Anatomy and Physiology: Core Yoga Anatomy.
  • Philosophy: Five Core Concepts, History of Yoga, History of Pilates, Code of Ethics.
    • Self-Assessed Practice Teaching (you do not need to submit videos)
    • Multiple Choice Quiz

Upon completion:

  • Hours: 30
  • Yoga Alliance/YACEP: 30 CEUS
  • Yoga Australia : 30 CPDs
  • AUSactive : 7 CECs

Learn more about Core Yoga

What Are Sun Salutations?

Sun Salutations are a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, and mindful awareness in a flow that aims to warm and mobilize muscles and joints, enhance cardio-respiratory fitness, improve strength, flexibility, balance, and body awareness.

Study online or download and save your study materials to study offline and save forever.

Flow through your studies with reading and videos to explore lessons on:

  • Technical Study: 10 Techniques; 3 Pose Flows, 3 Levels of Intensity
  • Teaching Skills: Cuing and Correcting, Regressions and Progressions, Helpful Props
  • Accessibility: Practice Guidelines, Referral Systems, Risk Management, Special Populations
  • Philosophy: Foundations of Vinyasa Flow, How We Teach, Code of Ethics
  • Practice Teaching: Practice teaching each flow, each level of intensity.
  • Self-Assessed Practice Teaching (you do not need to submit videos)
  • Multiple Choice Quiz

Upon completion:

  • Hours: 8
  • Yoga Alliance/YACEP: 8 CEUS
  • Yoga Australia: 8 CPDs
  • AUSactive : 3 CECs

Learn more about Sun Salutations Online

Bundle Cost: 348.50

Individual Course costs:

  • Core Yoga: $305
  • Sun Salutations: $105

Order together in this course bundle and save 15% ($61.50)

Frequently Asked Questions

Who can study Core Yoga and Sun Salutations?

Yoga Teachers, Personal Trainers, Fitness Instructors, Pilates Instructors

Can I teach right away after this program?

If you are already a registered yoga, Pilates or fitness professional yes you can teach right away under your current professional membership and insurance. If you do not carry certification as a yoga or fitness professional, you will require a minimum of 200 hours of Yoga Teacher Training or your Certificate 3 in Fitness before you can teach professionally. For details on current standards visit Yoga Australia or AUSactive

How is the Program Assessed?

For each course there is a multiple-choice quiz as well as a practice teaching element. The practice teaching is self-assessed – this means that you find some volunteers and practice teaching 5 of each type of class with a variety of people, and then go through the practice teaching journal to self-assess how things went e.g., what flowed, what didn’t flow, what needs more practice, and what was your volunteer’s feedback. (no video submission is required)

How Can I Use This Program?

You are welcome to teach the Core Yoga and Sun Salutation sequences as they are instructed in the course or blend the movements, sequences and flows into any yoga, fitness, Pilates, or mind-body-movement class or private training session. There are no rules about how you can use this program, no ‘set choreography’, and we welcome you to use your knowledge, experience, and creativity with Vinyasa Flow to create balanced and effective programming for your clients.

Are There Any Ongoing Fees?

No, there are no licensing fees, no ongoing costs, and no certification renewals required for this program.  Download, save, and keep all your study materials including videos and training workbook.

Is this Program a Yoga Teacher Training?

No, this program is a continuing education program for those who have a background and certification in movement instruction. If you wish to become a Registered Yoga Instructor, a minimum of 200-hours registered training is required. For details see our Vinyasa Flow Yoga Teacher Training

Program Policies

  • You have 24 months to complete your coursework – but we recommend completing the coursework, practice, and practice teaching within an 8 to 12-week period to ensure best learning and retention.
  • Once your order is paid and processed and your training portal details have been provided, the program is non-refundable.
  • If you choose not to complete the program, you may not transfer the program certificate to another person.
  • Bundled courses are not transferrable or shareable.
  • If a student does not complete the coursework with a passing grade of 80%, they are able to retake the assessment at any time.
  • Certificates are awarded only after receipt of all coursework including practice teaching journals and completed course assessment.
  • If you do not complete your coursework within the 24-month coursework period, you can purchase a 3-month coursework extension period.

See more of Yoga Trinity’s Online Training Courses

Want to sample Yoga Trinity Teaching?

Check out over 20 free yoga audio podcasts, videos, infographics, cards, and flow charts in the SHOP

Or visit our YouTube page

Contact Us for More Information


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