Vinyasa Flow Pose Study
Pose by Pose Video Download
Explore 44 Vinyasa Flow techniques in short clips that examine the technique focus, props, alignment, progressions and regressions. This pose-by-pose video download is ideal for yoga instructors and fitness professionals wishing to have a more in-depth understanding of each technique in the Vinyasa Flow practice.
Stream or download short clips of each pose, with detail on the focus of the technique, props, levels of intensity and variations to give you a visual, auditory and kinesthetic learning experience. This video is part of the Vinyasa Flow Distance Education program, but can be purchased on its own to inform and inspire your home practice or teaching practice.