Description

Core Yoga Live Class Video Download

Download and save this one-hour live class video download and be guided  through a full Core Yoga class, including opening breathwork, posture flows, and refining and alignment in a live class suitable for beginner to intermediate students.

Core Yoga is a dynamic and adaptable Yoga/Pilates fusion suitable for all levels.  Core Yoga is not suited to pre-natal students.

• Would you rather have the DVD shipped to your address?
• Develop your practice further with the Core Yoga Pose by Pose Video

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