Core Yoga Pose Study Video Download
Explore 40 Core Yoga techniques with short video clips and text that explore the technique focus, props, modifications, progressions and regressions. This video download is ideal for yoga instructors and fitness professionals wishing to have a more in-depth understanding of each technique in the Core Yoga practice. Short clips of each pose, with detail on the focus of the technique, props, modifications and variations give you a visual, auditory and kinesthetic learning experience. This video is a part of the Core Yoga Instructor Distance Education Module, but can be purchased on its own for home study.
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