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questioning yoga ancient traditions and modern innovations in yoga

Questioning Yoga: Bridging Ancient Traditions and Modern Innovations

Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations.  I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more
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bus stop method inclusive yoga cueing and teaching strategies

Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies

This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more
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From the mat to the spreadsheet: smart record keeping for yoga teachers

From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]

Paperwork!  Record-keeping for Yoga Teachers

As yoga teachers we..read more
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how to guide relaxation meditation visualization in a yoga class video and blog

How to Guide Relaxation in a Yoga Class

with Heather Agnew, ERYT-500, Lead Trainer Watch a 45-minute clip of a discussion on guiding relaxation, visualization, and meditation in your yoga classes. Follow the video, or read a few notes below.   [embedyt] https://www.youtube.com/watch?v=bO-ASEvvBUw[/embedyt]  

How to guid..read more

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Yoga Teaching Strategies: Mirroring Right and Left (Video)

Teaching Tips and Strategies for Yoga Teachers. Watch a quick video clip of a yoga coaching discussion and scroll down for a few tips and techniques to develop your skills in mirroring your left and right in your visual cuing and demonstrations in yoga classes. [embedyt] https://www.youtube.com/watch?v=1..read more