Teaching Yoga at Any Time: Strategies for AM, Midday & PM Classes
Want to create a yoga teaching schedule that works for both you and your students? Whether you're aiming to offer a variety of class styles or build a schedule that feels sustainable and fulfilling, this discussion will help you design classes that align with different times of the day—and the ..read more
Questioning Yoga: Bridging Ancient Traditions and Modern Innovations
Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations. I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more
Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies
This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more
From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals
Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below. [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]Paperwork! Record-keeping for Yoga Teachers
As yoga teachers we..read more
How to Guide Relaxation in a Yoga Class
with Heather Agnew, ERYT-500, Lead Trainer Watch a 45-minute clip of a discussion on guiding relaxation, visualization, and meditation in your yoga classes. Follow the video, or read a few notes below. [embedyt] https://www.youtube.com/watch?v=bO-ASEvvBUw[/embedyt]How to guid..read more
Yoga Teaching Strategies: Mirroring Right and Left (Video)
Teaching Tips and Strategies for Yoga Teachers. Watch a quick video clip of a yoga coaching discussion and scroll down for a few tips and techniques to develop your skills in mirroring your left and right in your visual cuing and demonstrations in yoga classes. [embedyt] https://www.youtube.com/watch?v=1..read more
Download Free Yoga Aims Cards
To start this New Year, I thought I’d share with you some Yoga Aims Cards that I made for my own practice.
A few months ago in a post I did on ..read more