How to Guide Relaxation in a Yoga Class
with Heather Agnew, ERYT-500, Lead Trainer Watch a 45-minute clip of a discussion on guiding relaxation, visualization, and meditation in your yoga classes. Follow the video, or read a few notes below. [embedyt] https://www.youtube.com/watch?v=bO-ASEvvBUw[/embedyt]How to guid..read more
Yoga Teaching Strategies: Mirroring Right and Left (Video)
Teaching Tips and Strategies for Yoga Teachers. Watch a quick video clip of a yoga coaching discussion and scroll down for a few tips and techniques to develop your skills in mirroring your left and right in your visual cuing and demonstrations in yoga classes. [embedyt] https://www.youtube.com/watch?v=1..read more
Download Free Yoga Aims Cards
To start this New Year, I thought I’d share with you some Yoga Aims Cards that I made for my own practice.
A few months ago in a post I did on ..read more