Building Confidence as a Yoga Teacher
Below I have three tips to share with you on building confidence as a yoga teacher. I hope you find them helpful!#1 There is No Right/Wrong
[embedyt] https://www.youtube.com/watch?v=-y9BfzjVC1A[/embedyt] One way to build confidence as a new yoga teacher is to let go of the idea that the..read more
Dispelling Yoga Myths
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on some of the most common myths and misconceptions in yoga. [s3audio s3url="Dispelling Yoga Myths.mp3" /] Or, read a transcript and a few extra notes on dispelling common yoga myths and misconceptions: Today we’re go..read more
Tips for Sharing Yoga Philosophy in Your Classes
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on how you might approach sharing yoga philosophy in your classes. Listen Now: [s3audio s3url="Sharing Yoga Philosophy Sep 2022.mp3" /] Or read a few notes from the Philosophy Club chat:..read more
Save 20% on Mind Body Meditation Online Education
Learn to teach Mind Body Meditation, a guided practice combining- Breathing
- Relaxation
- Awareness
- Visualization
- Intention-setting
Developing Confidence in Teaching Yoga
Listen in to a 20 minute excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to develop confidence as a yoga teacher.Listen In:
[s3audio s3url="Developing Confidence in Teaching Yoga Audio.mp3" /] Read the Podcast Notes below:Subject: ..read more
Dear Yoga Teacher,
You don't have to know everything.
Don't be afraid to say
..read more
Corn Fritters and Yogurt Dip
Made this from a recipe in the newspaper this week and with a few creative edits they were amazing! So good, in fact, that this is a stock photo, we ate them too fast to take a pic. I hope you enjoy them as much as we did. Note: The hero of these fritters is of course fresh Ontario cornFritter Ingredients:
- 3 cups..read more
Zucchini Cornbread Muffins
An easy and very tasty way to use the zucchini's you've grown (or your neighbour has pressed on you!)- Makes 12-16 muffins*
- Time: preparation 15, cook 20-25
Ingredients:
- 2 medium or 1 large zucchini, grated
- 1 ½ tsp salt, divided
- 1 cup all-purpose (plain) flou..read more
Finding silent spaces in your yoga teaching
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to create and get comfortable with space and silence in our yoga teaching.Listen Now:
[s3audio s3url="Finding Space and Silence in Yoga Teaching.mp3" /] or, Read the Tr..read more
Long Covid and Yoga
Podcast Excerpt and Transcript
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to adapt our yoga classes to make them safer and more accessible for students returning from illness and experiencing long Covid symptoms.Listen Now:
[s3a..read more