Concession Pricing for Yoga Teacher Training Programs for Yogis in Lockdown
I just have to get this off my chest. This is for any yoga teachers or teachers in training who are feeling like they aren’t good enough, or don’t know enough, or don’t have a ‘yoga body’ (whatever the heck that is), or aren’t spiritual enough, or won’t be as fluent with their cues, or can’t demonstrate the fancy asanas, or, in general, feel like an imposter...read more
What Am I Studying Right Now?
Yoga and Chronic Low Back Pain.I’ve done two great webinars this week exploring chronic low back pain and movement. While I’m still integrating much of what I’ve learned, I wanted to jot down a few quick notes to share with you some of what’s new in movement applications for low back pain and some of the updates to rese..read more
New Thai Yoga Massage Online Dates!
What's New?3-hour Taster Workshop and Thai Yoga Massage Level 1 Practitioner Training. Learn a new skill or become a practitioner and begin a professional practice.
Thai Yoga Massage Taster OnlineSun Aug 22 9:00-12:00 AEST (Canbera, Melbourne, Sydney time)
- 3-hour workshop to learn a sweet 20-min..read more
Thai Yoga Massage Online News + Updates
Our Thai Yoga Massage Online Taster Went Better Than Expected!I’ve been teaching Thai yoga massage practitioner training programs since 2008, but this was my first try at teaching online, and I was not sure how it was going to go. But, to my happy surprise it went really well. The participants learned so much, t..read more
Sharing Touch and Massage in A Yoga or Movement ClassI love sharing some mini-massage treatments during relaxation at the end of a class. It’s such a lovely way to connect and share some mindfulness and meditation. But, in the past I’ve got about it in a very clumsy manner, with good intentions but not enough consideration. I am preparing to teach a ..read more
Online Yoga Teacher Training Will Continue For NowI'm so sorry to see all the outbreaks and lockdowns around Australia this week. I hope that you are all coping okay and that you and your loved ones are all safe and sound. With this new round of outbreaks I'm reminded that we are not nearly 'back to normal' yet, so as I make plans for the next few yoga programs I h..read more
Gardeners' DIY Hand ScrubTo get our hands clean and soft after the garden, I keep a jar of sugar scrub by the sink. It's a pretty simple recipe, keeps for along while, and is a nice treat after a stretch of weeding.
- white sugar*
- olive oil*
- essential oil*
- I'm p..read more