questioning yoga ancient traditions and modern innovations in yoga

Questioning Yoga: Bridging Ancient Traditions and Modern Innovations

Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations.  I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more

Understanding Common Contraindications in Yoga

Contraindications, Health Considerations, and Guidelines for Teaching Yoga

with senior trainer Heather Agnew, ERYT-500 Welcome to our latest discussion where we explore common contraindications in yoga. Join us as we explore the nuances of contraindications in yoga, foc..read more
From the mat to the spreadsheet: smart record keeping for yoga teachers

From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]

Paperwork!  Record-keeping for Yoga Teachers

As yoga teachers we..read more
Obstacles and challenges in your yoga teaching practice

Obstacles and Challenges in Your Yoga Teaching Practice

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources.   [embedyt] https://www.youtube.com/watch?v=XRUq4T-uZTA[/embedyt]

Addressing common obstacles and challenges in your yoga te..read more

how to guide relaxation meditation visualization in a yoga class video and blog

How to Guide Relaxation in a Yoga Class

with Heather Agnew, ERYT-500, Lead Trainer Watch a 45-minute clip of a discussion on guiding relaxation, visualization, and meditation in your yoga classes. Follow the video, or read a few notes below.   [embedyt] https://www.youtube.com/watch?v=bO-ASEvvBUw[/embedyt]  

How to guid..read more