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overcoming imposter syndrome as a yoga teacher

Overcoming Imposter Syndrome as a Yoga Teacher

Yoga Teachers & Imposter Syndrome: How to Trust Your Teaching Skills

Watch the video discussion, or scroll down for transcript notes, links, and some questions and journaling prompts to guide your own journey in overcoming imposter syndrome and finding confidence and comfort in your role as ..read more
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new year's yoga journaling practice review reflect visualize

New Year’s Yoga Journaling Practice

Review, Reflect, and Visualize: A New Year’s Yoga Journaling and Meditation Practice

As we move towards the start of a new year it’s a great time to take our yoga practice beyond the mat and onto the page with a yoga journaling and visualization practice. An end of year/new year journaling practice helps us reflec..read more