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The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear & Resilient Mind

The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear Mind and Serene Heart

How can we bring yoga philosophy and ethics into our daily lives and teaching? The Yoga Sutras of Patanjali offer timeless wisdom, including the four virtues that help us cultivate a clear mind and resilient heart. In this discussion, we’ll explore:
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the problem with health claims in yoga

The problem with health claims in yoga

A discussion of biomedical miracle claims, ethics, safety, and inclusion in yoga.

Welcome to today’s discussion on the problem with health claims in yoga. Have you ever heard someone say that a specific yoga pose could cure an ailment or that practicing yoga itself has miraculous, evidence-defying benefits? Wh..read more