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October 2017

Core Yoga Instructor Training

October 11 @ 8:00 am - October 15 @ 4:30 pm
Yoga Centricity, 61A Nellie Hamilton Avenue
Canberra , Australian Capital Territory 2914 Australia
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Core Yoga - Yoga Pilates Training Course In this five-day continuing education program you will study, practice, and learn to teach a full 75 minute Core Yoga class, blending the traditional principles and techniques of yoga with the modern precision of Pilates. ¬†This dynamic and inspiring class aims to strengthen and mobilize the body, enhance posture and body awareness, reduce tension, and build strength and support in the abdomen and low back for better overall health and well-being. Core Yoga…

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