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Vinyasa Flow Immersion

March 16 @ 8:00 am - March 25 @ 4:30 pm

Vinyasa Flow Immersion Training

150-Hour Vinyasa Flow Yoga Training Adelaide March 2018

This 10-day, 150-hour continuing education program is designed for yoga teachers from any background, style or lineage who wish to study, practice, and learn to teach Vinyasa Flow. The course includes a 6-day intensive, plus self-paced Online Study available upon registration. You will be provided with all the resources, materials, and support you need as you explore the foundations of theory and practice, enhance your own personal practice, and develop the skills and techniques essential to leading a safe, effective, and inspiring Vinyasa Flow class.

This program is run concurrently with our Vinyasa Flow Yoga Teacher Training program.

Program Overview:

Module 1, 10-Days, 75 hours of face-to-face training

  • Daily Vinyasa Flow Guided Practice
  • Discussions and workshops include Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills, etc
  • Movement Labs and Practicum include: Pose by Pose study of the full Vinyasa Flow sequence
  • Yoga Pose Labs on modifications, props, variations, regression and progressions
  • Anatomy for Yoga
  • Practice teaching each pose, and each pose flow

Online Study, self-paced learning, begin as soon as you register.

  • Personal Practice Log, 15 hours
  • Yoga Philosophy in Daily Life Online Study, 25 hours
  • Reading & Writing Assignment – Yoga Sutras, 5 hours
  • Research and Writing Assignment – Benefits of Yoga, 5 hours
  • Ayurveda Basics Online Study, 4 hours
  • Mind Body Meditation Online Study, 10 hours
  • Asana Study Assignment, 20 hours
  • Practice Teaching, 10 hours
  • Private Mentoring, 4.5 hours
  • Plus, participation in ongoing teacher’s forums on philosophy, anatomy, and teaching skills
  • Assessment & Completion: Written assessment, completed online

Aims and Outcomes

It is our aim that when you complete this program you will be able to clearly demonstrate each technique, guide the participant safely through a balanced sequence of postures, and instruct simple breathing exercises. As well, we encourage each Vinyasa Flow Yoga Teacher in demonstrating the philosophies and ethics of yoga in their practice, personal and professional interactions.

Course Details:  Mar 16-25, 2018 8:00-4:30, Synergy Yoga & Pilates, Gleneg East

Professional Development Credits: Yoga Australia, Yoga Alliance 

Read full details, policies and terms and additional dates/locations for Vinyasa Flow Immersion  

Learn more about the facilitator Heather Agnew

Hear more about studying with Yoga Trinity

Contact Us for More Information

Submit Your Registration Now


March 16 @ 8:00 am
March 25 @ 4:30 pm
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Monique Leverington
0403 164 952


Early Bird Price
1,300 (before Nov 16)
Full Price
min 200-hr yoga teacher training certificate


Synergy Yoga Pilates
2 Keen Avenue
Glenelg East, South Australia 5045 Australia
+ Google Map
0403 164 952