Adjusting, Assisting & Partner Yoga

Note: Due to Covid we won’t be offering any face-to-face programs in 2021, however stay tuned for Hands-Free Adjusting Online Education programs coming soon!

Adjusting, Assisting and Partner Yoga

In this continuing education program you will learn to see the physical and subtle essence of alignment and explore refining alignment through cuing, self adjustment, simple touch, hands on adjustments, assisting, and partner yoga.  The program will focus on offering alignment and touch in a safe and effective method that respects affirmative consent, individual difference, and each unique student’s goals, needs and abilities.

This course is offered in both a 2-day 18 hour training, and a 5-day 50 hour intensive.

Areas of Study:

  • Exploring Alignment – Seeing into the Essence
  • Non-Contact Adjusting – Refining Your Cuing
  • Influential Contact – Cultivating Feel, Awareness and Responsiveness
  • Hand- On Adjustments – Architectural Adjusting
  • Assisting Yoga Postures – Deepening and Developing
  • Partner Yoga – The Yoga of Relationship

Study Hours:

  • 2-day training: 18 hours total.  CPDs: Yoga Australia 18 CPDs, Yoga Alliance 18 CPDs
  • 5-day intensive: 50 hours total (35 hours contact, 15 hours non-contact).  CPDs: Yoga Australia 42.5 CPDs, Yoga Alliance 50 CPDs

Pre-requisites: completion of a 200-hour or equivalent Yoga Teacher Training from any style or lineage.

For Upcoming Courses please see our Events page

Learn More about the facilitator Heather Agnew

Learn More about studying with Yoga Trinity

Contact Us for More Information

Frequently Asked Questions

What should I bring to the class?

Wear comfortable, stretchy clothing that moves easily with your body.  Wear layers to keep you cool during practice, and warm during study hours.  Bring note-taking materials (pen, paper), water bottle, lunch/snack.

Who can take this program?

This program is open to yoga teachers who have completed a 200+ hour or equivalent yoga teacher training program and are in general good health.

Is there any additional study?

Each day there is a short Q&A form to help you integrate the teachings of the day and receive feedback to enhance your practice and teaching.

In the 5-day Training Intensive, your 50 Hour Certificate will be complete once you submit a writing assignment on a subject pertaining to Hands On techniques, and complete 5 documented practice teaching sessions.

Can I earn CPD’s or Upgrade my Yoga Australia Membership?

Yes you can.  Reporting your studies is all you need to do in order to use this course towards your CPD credits, and to upgrade your membership from Provisional to Full or beyond, please see the Yoga Australia guidelines and registration forms at

Contact Us for More Information