100-Hour Vinyasa Flow Fundamentals
Introductory Yoga Training Canberra

Want to dive deeper into your yoga practice and studies, but you aren’t looking to become a teacher?

Elevate your yoga practice and understanding with our 100-hour blended Face-to-Face + Online Vinyasa Flow Fundamentals program in Canberra. Perfect for anyone seeking a deeper exploration of yoga practice and philosophy without aspiring to become a teacher. Discover pose-by-pose studies, breathwork, and accessibility through regressions, progressions, versions, and props in a flexible, self-paced learning environment.

Register anytime to begin your self-paced online study, then join the face-to-face sessions to explore pose-by-pose studies and deepen your experience and education in yoga asana, breathwork, and accessibility through regressions, progressions, versions, and props.

Key Elements of the Fundamentals Course:

• 8 face-to-face sessions for hands-on exploration of poses, breathwork, and accessible yoga
• Dive into yoga philosophy and Ayurveda to enhance your holistic understanding.
• Flexible self-paced online study you can begin anytime.

Training Dates & Times

• Sep 7-8, 14-15, 21-22
• Oct 19-20

Time: 11:00am-2:00pm

Affordable Pricing Options:

Concession: 1,100
Full Fee: 1,250

A Stepping Stone to Yoga Teacher Training

If your yoga journey leads you to further exploration, the knowledge gained in this Fundamentals course can be applied to our 350-hour Level 1 Yoga Teacher Training program. Subtract the cost of this module from your course fee when you decide to continue your education.

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Have questions? Join us for a free Chat & Chai introductory session Sat Jul 6 at 11:00am to meet the trainer, visit the space, meet some fellow yogis, and have a relaxing cup of chai.

Meet Your Trainers:

Lead Trainer: Heather Agnew, E-RYT 500, Level 3 Senior Yoga Teacher

As the program director and lead trainer, Heather will be facilitating your online study units and will be reviewing all of your coursework and supporting you throughout your studies. With over 25 years’ experience teaching yoga and over 17 years facilitating yoga teacher training programs, you will benefit from Heather’s deep experience in yoga practice, teaching, philosophy, anatomy, and business.  Learn more about your lead trainer Heather Agnew

Associate Trainer: Sarah Nuttridge, Yoga Therapist and Level 2 Yoga Teacher

Sare will be teaching your face-to-face sessions and sharing her 8 years’ experience in teaching yoga in a variety of styles/environments, including yoga studios, fitness facilities, corporate classes, accessible yoga classes, yoga therapy and private sessions. Learn more about your associate trainer Sare

Learn More and Register

Discover more about our 100-Hour Vinyasa Flow Fundamentals

Explore the benefits of Studying With Yoga Trinity

Check out our upcoming courses in Canberra

Gain insight from our satisfied Graduates

Ready to deepen your yoga practice and knowledge? Register now to embark on a transformative journey of self-discovery and holistic understanding.

Contact Us for More Information

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