New Gentle Yoga Online Course
50-Hour Gentle Yoga Training Course
After years of faster-paced, higher-intensity yoga dominating the modern postural yoga landscape, there is a growing trend towards gentler, more accessible forms of practice. Gentle Yoga has emerged in response to busy lives, changing bodies, chronic pain, aging, and a deep..read more
From Yoga Student to Yoga Teacher: The Fundamental Shifts
When you begin your yoga teacher training journey, one of the most important things you learn is that not everyone is like you. Today we’re talking about one of the most important transformations you’ll experience in your yoga teacher training — the shift from yoga student to yoga teac..read more
Marking 29 Years of Learning, Unlearning, and Writing Through it All
This month I am celebrating 29 years of publishing a newsletter. This newsletter started when I was a new personal trainer, 22 years old, and I printed copies to hand out to my clients on visits. When my business grew into a wellness centre, we started mailing newsletters to our client..read more
Overcoming Imposter Syndrome as a Yoga Teacher
Yoga Teachers & Imposter Syndrome: How to Trust Your Teaching Skills
Watch the video discussion, or scroll down for transcript notes, links, and some questions and journaling prompts to guide your own journey in overcoming imposter syndrome and finding confidence and comfort in your role as ..read more
Celebrating 19 Years of Yoga Teacher Training!
Today, we celebrate 19 incredible years of guiding and supporting yoga teachers on their path. Nearly two decades ago, a group of brave yogis stepped into the unknown, joining our very first yoga teacher training. They showed up with open hearts and curious minds, embracing the challenges and joys of d..read more
How to Name Your Yoga Business
Tips for choosing the perfect name for your yoga business
Creating a name for your yoga business is such an exciting and creative project. It’s one of the first steps to beginning your yoga business and creates the foundation for your ‘brand’, so it does require some personal reflection and strategic planning. ..read more
Questioning Yoga: Bridging Ancient Traditions and Modern Innovations
Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations. I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more
Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies
This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more
Yoga Injuries
Rates, Risks, and Reduction Strategies for Yoga Teachers
In this week's Group Coaching discussion we talk about yoga injuries. If you prefer to read, or want to check out some particular notes or resources, scroll down to the discussion notes. Or, watch the video below: [embedyt] https://www.youtube.com/watch?v=OJ1PqDGqa8w[/embedyt]
Yoga Income Guide for Yoga Teachers
A Comprehensive Guide Exploring Income, Employment Types, and Fees for Service for Yoga Teachers
by Heather Agnew, senior trainer, ERYT-500 In this discussion we will explore income opportunities for yoga teachers and look at the different employment types and fee structures you can ..read more