Where Did My Own Yoga Practice Go?
How to Sustain Your Own Yoga Practice as a Yoga Teacher
This week we will talk about how to maintain your own practice once you begin teaching. It's a common problem when we begin studying and teaching - we get busy with study, preparation, admin, and teaching, and we can start to lose track of our own practice. Not all a..read more
Teaching Your First Yoga Class - Cuing
Preparing Your Cues for Teaching Yoga
As a yoga teacher-in-training or new teacher, preparing your cues for your first classes can be overwhelming. But, there are some strategies that can help you to feel prepared, grounded, and empowered as a new teacher. Watch the video below, or scroll down for the transcript note..read more
Celebrating 20 Years of Yoga Teacher Training!
It feels incredible to say this, but today I am celebrating 20 years of teaching yoga teacher training! I look back and can’t believe I had the audacity to even start this journey. Teacher training is so much more than I though it would be – more challenging, more transformative, and more fulfillin..read more
Mapping Your Dream Yoga Teaching Practice
As yoga teachers in training, it can be easy to focus only on getting through our studies and assessments or teaching our next class. But it’s also useful to pause and zoom out. What might your teaching practice look like in the real world - not just in theory, but in a way that fits your life, your values, and your capacity..read more
New Gentle Yoga Online Course
50-Hour Gentle Yoga Training Course
After years of faster-paced, higher-intensity yoga dominating the modern postural yoga landscape, there is a growing trend towards gentler, more accessible forms of practice. Gentle Yoga has emerged in response to busy lives, changing bodies, chronic pain, aging, and a deep..read more
From Yoga Student to Yoga Teacher: The Fundamental Shifts
When you begin your yoga teacher training journey, one of the most important things you learn is that not everyone is like you. Today we’re talking about one of the most important transformations you’ll experience in your yoga teacher training — the shift from yoga student to yoga teac..read more
Marking 29 Years of Learning, Unlearning, and Writing Through it All
This month I am celebrating 29 years of publishing a newsletter. This newsletter started when I was a new personal trainer, 22 years old, and I printed copies to hand out to my clients on visits. When my business grew into a wellness centre, we started mailing newsletters to our client..read more
Overcoming Imposter Syndrome as a Yoga Teacher
Yoga Teachers & Imposter Syndrome: How to Trust Your Teaching Skills
Watch the video discussion, or scroll down for transcript notes, links, and some questions and journaling prompts to guide your own journey in overcoming imposter syndrome and finding confidence and comfort in your role as ..read more
Celebrating 19 Years of Yoga Teacher Training!
Today, we celebrate 19 incredible years of guiding and supporting yoga teachers on their path. Nearly two decades ago, a group of brave yogis stepped into the unknown, joining our very first yoga teacher training. They showed up with open hearts and curious minds, embracing the challenges and joys of d..read more
How to Name Your Yoga Business
Tips for choosing the perfect name for your yoga business
Creating a name for your yoga business is such an exciting and creative project. It’s one of the first steps to beginning your yoga business and creates the foundation for your ‘brand’, so it does require some personal reflection and strategic planning. ..read more