questioning yoga ancient traditions and modern innovations in yoga

Questioning Yoga: Bridging Ancient Traditions and Modern Innovations

Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations.  I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more
bus stop method inclusive yoga cueing and teaching strategies

Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies

This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more
yoga injuries rates risks and reduction strategies

Yoga Injuries

Rates, Risks, and Reduction Strategies for Yoga Teachers

In this week's Group Coaching discussion we talk about yoga injuries. If you prefer to read, or want to check out some particular notes or resources, scroll down to the discussion notes.  Or, watch the video below: [embedyt] https://www.youtube.com/watch?v=OJ1PqDGqa8w[/embedyt] ..read more
Yoga Income: A Comprehensive Guide for Yoga Teachers

Yoga Income Guide for Yoga Teachers

A Comprehensive Guide Exploring Income, Employment Types, and Fees for Service for Yoga Teachers

by Heather Agnew, senior trainer, ERYT-500 In this discussion we will explore income opportunities for yoga teachers and look at the different employment types and fee structures you can ..read more

Understanding Common Contraindications in Yoga

Contraindications, Health Considerations, and Guidelines for Teaching Yoga

with senior trainer Heather Agnew, ERYT-500 Welcome to our latest discussion where we explore common contraindications in yoga. Join us as we explore the nuances of contraindications in yoga, foc..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more
From the mat to the spreadsheet: smart record keeping for yoga teachers

From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]

Paperwork!  Record-keeping for Yoga Teachers

As yoga teachers we..read more