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where did my own yoga practice go? Inquiries and strategies for sustaining your own personal yoga practice as a yoga teacher.

Where Did My Own Yoga Practice  Go?

How to Sustain Your Own Yoga Practice as a Yoga Teacher

This week we will talk about how to maintain your own practice once you begin teaching. It's a common problem when we begin studying and teaching - we get busy with study, preparation, admin, and teaching, and we can start to lose track of our own practice. Not all a..read more
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how to practice brahmacharya self regulation in yoga and daily life yoga philosophy and ethics

How to Practice Brahmacharya Self-Regulation in Yoga and Daily Life | Yoga Philosophy and Ethics

Brahmacharya is one of the yoga ethics – Yamas – that focus on authentic, mindful living – paying attention to how we think, speak, and act - and, like all the Yamas, mindful of the impact we have on others, our communities, and the planet. In this discussion, I s..read more