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Goal Setting for Yoga Teachers and Trainees:

From Self-Knowledge to Success

In this group coaching session, we talk about goal setting for yoga teachers-in-training, new teachers, and yoga business owners. Watch the video, or scroll down for the transcript notes and all the tools and strategies. [embedyt] https://www.youtube.com/watch?v=LBVVjq2r5f4[/em..read more
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how do we get stronger in yoga

How Do We Get Stronger in Yoga?

(and should this be a focus of our yoga practice?)

In this coaching discussion for yoga teachers  and teachers-in-training, we talk about how we get stronger through our yoga practice, and we’ll explore whether yoga is an effective practice for building strength, muscle mass, and overall fitness. Watch the video below, o..read more
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What is Union? Union and Yoking in yoga philosophy

What is Union?

Exploring Union and Yoking in Yoga Philosophy

Watch the video or read the discussion notes and ideas for exploring union and yoking in your personal practice or in your yoga teaching. [embedyt] https://www.youtube.com/watch?v=2K-XPXt_Bu4[/embedyt]   Welcome Everyone! In this discussion we explore a core concept in yoga philoso..read more