Goal Setting for Yoga Teachers and Trainees:
From Self-Knowledge to Success
In this group coaching session, we talk about goal setting for yoga teachers-in-training, new teachers, and yoga business owners. Watch the video, or scroll down for the transcript notes and all the tools and strategies. [embedyt] https://www.youtube.com/watch?v=LBVVjq2r5f4[/em..read more
Questioning Yoga: Bridging Ancient Traditions and Modern Innovations
Today I share a short video essay exploring my journey in beginning to question yoga and the intersection between ancient yoga traditions and modern innovations. I share a bit of my own personal journey, from my early days in Sivananda and Ashtanga yoga to my evolution as a teacher and lifelong stu..read more
Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies
This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more