yoga teaching tip when do I breathe

Yoga Teaching Tip – When do I breathe?

6 strategies for maintaining your own breath as a yoga teacher while you teach a student-focused yoga class.

Watch the video, or scroll down for transcript notes. [embedyt] https://www.youtube.com/watch?v=Vx3JAckycn4[/embedyt]

Yoga Teaching Tip - When Do I Breathe?

Teaching yoga is a funny job because yo..read more
Yoga Ethics and Community Action How Can Our Yoga Community Contribute to A Better World?

Yoga Ethics and Community Action

How Can Our Yoga Community Contribute to A Better World?

Let's talk about how community action can fit into our yoga practice, teaching, and yoga spaces. Watch the video below, or scroll down for the transcript notes. [embedyt] https://www.youtube.com/watch?v=9aKZY1r__o8[/embedyt]

How can our yoga community contrib..read more

yoga for a reason season or a lifetime

Yoga for a Reason, Season, or Lifetime

There’s a saying that some people - or things - come into your life for a reason, a season, or a lifetime. I think this applies beautifully to yoga, too. In this discussion we reflect on yoga styles and trends past, present, and emerging and to connect trends back to the fundamentals and timeless..read more
from yoga teacher to yoga student

From Yoga Student to Yoga Teacher: The Fundamental Shifts

When you begin your yoga teacher training journey, one of the most important things you learn is that not everyone is like you. Today we’re talking about one of the most important transformations you’ll experience in your yoga teacher training — the shift from yoga student to yoga teac..read more
does yoga alignment really matter? unpacking yoga alignment myths

Does Yoga Alignment Really Matter?

Unpacking yoga alignment myths.

Hi folks, it’s your senior yoga educator Heather Agnew here, and today we ask the question: Does Yoga Alignment Really Matter? We are going to talk about some of the alignment cues and ideas you might have learned over the years in yoga class - some that you might have even learned from ..read more
overcoming imposter syndrome as a yoga teacher

Overcoming Imposter Syndrome as a Yoga Teacher

Yoga Teachers & Imposter Syndrome: How to Trust Your Teaching Skills

Watch the video discussion, or scroll down for transcript notes, links, and some questions and journaling prompts to guide your own journey in overcoming imposter syndrome and finding confidence and comfort in your role as ..read more
new year's yoga journaling practice review reflect visualize

New Year’s Yoga Journaling Practice

Review, Reflect, and Visualize: A New Year’s Yoga Journaling and Meditation Practice

As we move towards the start of a new year it’s a great time to take our yoga practice beyond the mat and onto the page with a yoga journaling and visualization practice. An end of year/new year journaling practice helps us reflec..read more