The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear & Resilient Mind

The 4 Virtues of the Yoga Sutras: How to Cultivate a Clear Mind and Serene Heart

How can we bring yoga philosophy and ethics into our daily lives and teaching? The Yoga Sutras of Patanjali offer timeless wisdom, including the four virtues that help us cultivate a clear mind and resilient heart. In this discussion, we’ll explore: