Green Flags for Yoga Teachers
We often hear about red flags - signs of negative or unsafe behavior, things that make us feel uneasy or disconnected. But today, let’s shift our focus to green flags. Green flags are signs of positive qualities, constructive behaviors, and healthy relationship skills. In yoga class, they’re the subtle signals t..read more
Does Yoga Alignment Really Matter?
Unpacking yoga alignment myths.
Hi folks, it’s your senior yoga educator Heather Agnew here, and today we ask the question: Does Yoga Alignment Really Matter? We are going to talk about some of the alignment cues and ideas you might have learned over the years in yoga class - some that you might have even learned from ..read more
Bus Stop Method: Inclusive, Accessible Yoga Teaching Strategies
This week we talk about the 'bus stop' cueing method, an inclusive, accessible yoga teaching strategy. The Bus Stop method is a teaching strategy that is commonly used in the accessible yoga community, but I think it's useful for all yoga classes. It’s particularly useful in those all-levels drop-..read more