Compare 50-hour to 500-hour Face-to-Face, Virtual, and Online Yoga Teacher Training Options

View the comparison chart below, or Download A Copy Here

Training Options 50-hr 100-hr 200-hr 350-hr 500-hr
Face-to-Face Option 8 sessions 15 sessions 15 sessions 15 sessions
Online Only Option Yes Yes Yes Yes
Study Units 50-hr 100-hr 200-hr 350-hr 500-hr
Pose-by-Pose Study Intro Full Full Full Full
Accessible Asana Yes Yes Yes Yes
Anatomy Basics Basics 3 Basics 3 Basics 3
Ayurveda Basics Basics 1 Basics 1 Basics 3
Breathwork Mudra Bandha Intro Yes Yes Yes Yes
Business Basics Basics 1 Basics 2 Basics 3
Core Yoga Yes
Energetic Anatomy Yes Yes Yes
Mind Body Meditation Yes
Practice Teaching Yes Yes Yes
Reading & Writing Assignments Yes Yes Yes
Sequencing Basics 1 Basics 1 Basics 3
Teaching Skills Yes Yes Yes Yes
Yoga Philosophy Foundations Life skills Life skills F2F- no

Online – yes

Professional Professional
Audio Discussions Yes Yes Yes Yes Yes
Weekly Group Coaching Yes Yes Yes Yes Yes
Monthly Philosophy Club Yes Yes Yes Yes Yes
Virtual Yoga Class Library Yes Yes Yes Yes Yes
One-to-One Mentoring 2 4 4
Registration 50-hr   100-hr 200-hr 350-hr  500-hr
Yoga Australia 200-hr Provisional Level 1 Teacher Level 1 Teacher +
Yoga Alliance RYT-200 RYT-200 RYT-500
AUSactive 200-hr

20 CEC

350-hr L1

20 CEC

Level 1 Teacher + 22 CEC

Compare Yoga Teacher Training Study Options

Blended Face-to-Face + Online Programs:

Blended trainings include both face-to-face and self-paced online study, plus weekly virtual events like group coaching and philosophy club.

Suits those who prefer more face-to-face contact with a teacher and a student community.  The blended program gives you the best of face-to-face and self-paced online study, with flexible online study you can explore at your own pace, and face-to-face study where you can ask questions, open discussions, and hear from other teachers.

  • Face-to-Face sessions with Associate Trainer
  • Deeper study in Vinyasa Flow and anatomy for yoga
  • 2 unique electives
  • Access your training portal and begin self-paced study units upon registration
  • Being part of a community of yoga teachers and teachers in training
  • Practice teaching with fellow teachers
  • One to One mentoring with lead teacher Heather Agnew

Online Programs:

Suits those who succeed in self-paced study.  You can organize your own study schedule, work at your own pace, and reach out if you have questions or need support, and join in with weekly virtual coaching sessions to ask questions, open discussions, and hear from other teachers.

  • Completely self-paced
  • Access your training portal and begin your study units upon registration
  • Explore a wide variety of study units, choose what to study and when
  • Weekly virtual coaching to connect with other teachers
  • One to One mentoring with lead trainer Heather Agnew

View all yoga teacher training options here

Professional Registration:

See registration requirements for professional yoga bodies below.

Yoga Alliance: https://www.yogaalliance.org/Credentialing/Credentials_for_Teachers

Yoga Australia : https://yogaaustralia.org.au/become-a-member/

AUSactive: https://ausactive.org.au/members/yoga-professional/

I Still Have Questions…

If you have any questions, concerns, or wish to further discuss your interest, contact us anytime