Compare 50-hour to 350-hour Face-to-Face, Virtual, and Online Yoga Teacher Training Options

 

Training Options50-hr100-hr200-hr350-hr
Virtual Option8 sessions14 sessions
Face-to-Face Option8 sessions15 sessions
Online Only OptionYesYes
Study Units50-hr100-hr200-hr350-hr
Pose-by-Pose StudyIntro

 

FullFullFull
Anatomy BasicsBasics 1Basics 2
Ayurveda BasicsBasics 1Basics 1
Breathwork Mudra BandhaIntroYesYesYes
Yoga Business BasicsBasics 1Basics 1Basics 2
Reading & Writing AssignmentsYesYesYes
Practice TeachingYesYesYes
SequencingBasics 1Basics 1
Teaching SkillsYesYesYes
Yoga Philosophy FoundationsLife skillsLife skillsProfessionalProfessional
Audio DiscussionsYesYesYesYes
Weekly Group CoachingYesYesYesYes
Monthly Philosophy ClubYesYesYesYes
Virtual Yoga Class LibraryYesYesYesYes
One-to-One Mentoring24
Study Hours & Registration50-hr  100-hr200-hr350-hr  
Contact Hours451478.5
Non-Contact Hours5055199.5275.5
Yoga Australia200-hr Provisional350-hr Level 1 Member
Yoga AllianceRYT-200RYT-200
AUSactive15 CEC15 CEC

 

Blended – Face-to-Face + Online:

Blended trainings include both face-to-face and self-paced online study, plus weekly virtual events like group coaching and philosophy club.

Suits those who prefer more face-to-face contact with a teacher and a student community.  The blended program gives you the best of face-to-face and self-paced online study, with flexible online study you can explore at your own pace, and face-to-face study where you can ask questions, open discussions, and hear from other teachers.

  • Face-to-Face sessions with Associate Trainer
  • Deeper study in Vinyasa Flow and anatomy for yoga
  • Access your training portal and begin self-paced study units upon registration
  • 2 unique electives
  • Being part of a community of yoga teachers and teachers in training
  • Practice teaching with fellow teachers
  • One to One mentoring with lead teacher Heather Agnew

Upcoming Blended Face-to-Face programs

Virtual programs:

Suits those who succeed in guided study with more teacher-student contact.  With live Zoom studies held over a series of weekends, you might find that the structure helps you to stay on track with your practice and studies.  You might also enjoy the additional opportunity to ask questions, open discussions, and hear from other teachers.

  • Live Zoom Intensives with lead trainer Heather Agnew
  • Deeper study in Vinyasa Flow and anatomy for yoga
  • Access your training portal and begin self-paced study units upon registration
  • Being part of a community of yoga teachers and teachers in training
  • Practice teaching with fellow teachers
  • One to One mentoring with lead trainer Heather Agnew

Upcoming Virtual Programs

Online programs:

Suits those who succeed in self-paced study.  You can organize your own study schedule, work at your own pace, and reach out if you have questions or need support, and join in with weekly virtual coaching sessions to ask questions, open discussions, and hear from other teachers.

  • Completely self-paced
  • Access your training portal and begin your study units upon registration
  • Explore a wide variety of study units, choose what to study and when
  • Weekly virtual coaching to connect with other teachers
  • Option to upgrade to 350-hour with the 250-hour Postgraduate Virtual YTT
  • One to One mentoring with lead trainer Heather Agnew

Online Course Options:

 

Have more questions?  Contact us

or, visit the Yoga Teacher Training page for all study options