Vinyasa Flow Foundations

2-Day Online Yoga Taster

Want to have a ‘taste’ of Yoga Teacher Training to see if it’s for you?
This module of our Vinyasa Flow Yoga Teacher Training is offered as a stand-alone program for students wishing to have a ‘taste’ of Vinyasa Flow and the teacher training journey. Open to anyone interested in deepening their yoga studies and practice, or yoga teachers from other styles wishing to begin to explore Vinyasa Flow Yoga.

This 42-hour module of study includes:

Zoom Study:

• Guided Practice: Weekly Vinyasa Flow Yoga Classes, begin upon registration
• 2 Live Zoom Workshops: Exploring Warm Ups and Sun Salutations

Online Study

• Audio Discussions: Foundations of Vinyasa Flow Philosophy, 5 Core Concepts, Branches and Limbs of Yoga
• 10-week Yoga Philosophy Foundations Online Journaling Study

Cost: $500

Should you ever wish to continue on in your Yoga Teacher Training journey, you can build on the foundation of what you have learned during this course. If you wish to continue on with Yoga Trinity Yoga Teacher Training, you can join the full 300-hour program at any time and subtract the cost of this Foundations module from your full YTT course.

Program Materials

• Trinity Vinyasa Flow Teacher Training Workbook
• Audio Discussions + Short Practices
• Trinity Vinyasa Flow Live Class video (75 minutes)
• Trinity Vinyasa Flow Pose by Pose video (44 techniques)
• Yoga Philosophy Foundations – 10 Week Online Journaling program

Frequently Asked Questions

Who Can Study Vinyasa Flow Foundations?
Generally fit participants of all ages and backgrounds who wish to explore yoga philosophy, practice, and technique, and who wish to begin to learn more about the journey of yoga teaching.

Can I teach yoga after this program?
In order to teach professionally you would need to complete our full 300-hour Yoga Teacher Training. After completion of this Taster, you are welcome to continue on with our full YTT program at any time.

How do I register? Register Now

You can register online at Yoga Trinity, or contact heather@yogatrinity.com for a registration pack and full details on this program. Please note that there are limited places available in the Foundations Module.

Contact Us for More Information

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Learn more about Vinyasa Flow Foundations