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Thai Yoga Massage Level 1
July 18, 2015 @ 8:00 am - July 21, 2015 @ 5:00 pm
In this four day intensive training program you will learn and apply a full 90 minute Thai Yoga Massage sequence utilizing yoga postures, passive stretching, acupressure, energy work, massage and meditation to assist the clients in reducing tension, enhancing flexibility, experiencing deep relaxation and improving overall wellbeing. You will incorporate the fundamentals of effortless, flowing transitions between postures, and learn how to maintain proper body alignment and apply energy balance through and Thai energy lines. No pre-requisites. Study areas:
- The four foundations of Thai yoga massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows)
- Effortless transitions between postures
- An introduction to contraindications and safety
- Care for the client and therapist before, during, and after the massage
- Massage for shoulders, head, back, arms, hands, legs, abdomen, and feet.
Learn more about Thai Yoga Massage
Learn more about the facilitator, Heather Agnew
Learn more about studying with Yoga Trinity