This post-graduate yoga continuing education program is focused on alignment, touch, and developing awareness in practice.  It is our aim in this program that you not only learn a wide variety of hands-on techniques, but also learn how to create and customize your hands-on techniques to best meet the needs of your students in both group and private yoga sessions.

6 Areas of Study:

1)    Exploring Alignment – Seeing into the Essence

2)    Non-Contact Adjusting – Refining Your Cuing

3)    Influential Contact – Cultivating Feel, Awareness, Responsiveness

4)    Hands-On Adjustments – Architectural Adjusting

5)    Assisting Yoga Postures – Deepening and Developing

6)    Partner Yoga – The Yoga of Relationship

Aims and Outcomes

• Develop and enhance your awareness of alignment
• Practice ‘seeing’ into each posture and each individual
• Cultivate and refine cuing for the subtle and gross alignment of each posture
• Learn and practice simple touch to encourage awareness and activation
• Practice hands on adjustments that will enhance alignment, promote safety, and support the flow of prana
• Practice assists that will deepen and challenge the experience of the pose
• Partner Yoga techniques that enhance communication, give you support as you explore more advanced techniques, and bring a playful element into your practice.