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Adapted Online Vinyasa Flow Yoga Teacher Training

May 30, 2020 @ 8:00 am - July 12, 2020 @ 11:00 am

$3200 – $4000

Adapted Online Vinyasa Flow Yoga Teacher Training


The Trinity Vinyasa Flow Yoga Teacher Training program is designed to immerse you in your yoga practice and maximize your opportunity for growth, education, and support as you embark on the journey to become a Registered Yoga Teacher.


Due to the new social distancing guidelines, our 2020 Vinyasa Flow Yoga Teacher Training programs have been adapted to online delivery.  We have done our utmost to make this as comprehensive, connected, and creative a learning experience as you would have if we were face to face.


Adapted Online Teacher Training includes:

  • live video conferencing so we can see and hear each other in real time while we study
  • recorded sessions if you miss a workshop, or want to go back and review
  • 6 private mentoring sessions
  • audio lectures that you can take with you to listen anywhere
  • practical assignments that you can work on alone, with friends or family, or with a ‘study buddy’ from the course and/or with a past graduate of the program.
  • and, the added bonus of learning to teach yoga online (which looks to be a strong trend for the future!)


As well, you will have the original online study units including anatomy, meditation, philosophy, yoga business, and some reading and writing assignments.


I understand that with these unusual circumstances you may not be able to join us for every live workshop, so every session will be recorded and available for download, and an ongoing discussion will happen in an accessible document so you can ask questions, read others’ questions, and get ongoing support as you study.


I look forward to this being a collaborative process that makes the program accessible, flexible, and successful for all.


Note: Both Yoga Alliance and Yoga Australia have confirmed with us that this change will still allow you to register as a Registered Yoga Teacher upon completion.

Module 1

-Discussions and workshops include

  • Foundations of Vinyasa Flow Yoga
  • Yoga Sutras of Patanjali
  • Teaching Skills
  • Making Yoga Accessible

-Movement Labs and Practicum include:

  • Pose by Pose study of the full Vinyasa Flow sequence
  • Yoga Pose Labs on modifications, variations, regression and progressions
  • Practice teaching each pose, and each pose flow


Module 2

-Discussions and workshops include:

  • Where is Yoga At
  • Anatomy for Vinyasa Flow
  • Sequencing and Theming
  • Mental Anatomy
  • Philosophy, Lifestyle and Ethics
  • The Role of the Teacher
  • Yoga Business

-Movement Labs and Practicum include:

  • Regressions, Progressions and Variations
  • Props and Tools
  • Anatomy and Movement Labs
  • Practice teaching Vinyasa Flow

Self-Paced Online Study Includes:

  • Personal Practice Log
  • Yoga Philosophy in Daily Life Online Study
  • Reading and Writing Assignments
  • Business Basics Online Study
  • Anatomy Basics Online Study
  • Ayurveda Basics Online Study
  • Mind Body Meditation Online Study
  • One to One Mentoring + Ongoing Teacher’s Forums/Discussions


Assessment & Completion

  • Completion of 12-Day Intensive (Two 6-day modules) and online study module
  • Written assessment, completed online
  • Practical assessment, filming a private or small-group teaching session


  • May 30-31
  • June 6-7, 20-21, 27-28
  • July 4-5, 11-12
  • Bonus Workshop: Yoga Business Jul 18


  • Early Bird: $3,600 Before May 15
  • Concession: $3,200
  • Full: $4,000

Contact Us for More Information

Register Now

About Yoga Trinity Teacher Training

Since 2006 Yoga Trinity has completed over 40 successful Yoga Teacher Training programs and continues to support over 1,000 yoga teachers in their ongoing study, practice, and teaching. Our program continues to evolve and grow, and we look forward to continuing to share a comprehensive and inspiring program in both part-time and full-time intensives with yogis of all ages and backgrounds. I hope you will join us!

More Information

The Level 1 Teacher Training Program is available to generally fit students of all backgrounds who have a regular Vinyasa-style yoga practice and a sincere desire to learn. To experience the Trinity Vinyasa Flow practice you can stream and download free practices, chants and meditations through www.yogatrinity.com

Program Director – Heather Agnew

Your course facilitator, Heather Agnew is an internationally recognized ERYT (Senior Yoga Instructor) and Master PFT (Fitness Professional) with over 20 years’ experience teaching mind-body movement, and over 15,000 hours of facilitating yoga teacher training programs.

Heather has studied many traditional and modern yoga forms, with a particular focus on Ashtanga Vinyasa Yoga. As well Heather draws inspiration from Thai Yoga Massage, Phoenix Rising Yoga Therapy, Ayurveda, Pilates, functional movement therapy, and many energetic healing modalities. In integrating these experiences, Heather has designed a teacher training program to unite the spirit of traditional teachings, the science of movement, and the accessibility and functionality of modern yoga styles. Trinity Vinyasa Flow Yoga reflects this integration in a methodology that aims at safe and accessible practice for mind-body health, fitness, and well-being.

Heather brings to the program an intent to educate and empower teacher trainees to develop a strong foundation of knowledge and experience in the fundamentals of yoga practice and philosophy, while revealing their own unique skills as a safe, confident, and inspiring yoga teacher.

Frequently Asked Questions


Adapted YTT Questions:

1. What do we do with software, internet access etc? We will be using Zoom for our live video workshops. I’ll send you an invite each day of study to join in the workshop, and all sessions will also be recorded and available after our workshop.

2. What will the adapted schedule look like? We will have 12 days of live video workshops, from 2-3 hours each day of study. As well there will some audio, some reading, and some practical exercises that you can do on your own, via video with a study buddy from the course, or we can pair you with a graduate of the program to support you in your practice and practice teaching.

3. Can we get hard copies of materials? Within Australia and Canada, prior to course commencement we will be posting out manuals, DVDs, anatomy charts, and flow charts. These materials are also available for download upon registration

4. What if we have internet/zoom problems? Currently we are working with a variety of options, including live video conferencing, recording sessions and a shared document so we can share questions and answers together.

5. I learn best in an interactive classroom environment, how will this work? I understand completely – we will aim to make this as interactive as possible through video conferencing with Zoom where we can see/hear each other. As well, for your group work we are organizing study buddies with fellow teacher trainees and graduates who are keen to help. This can happen by phone, WhatsApp, Facetime, Skype or whatever platform works best for you

6. How will I get feedback/support on my own practice? You will have a few opportunities, including working with a study buddy or a graduate if accessible, and we can work privately together over video chat to support your practice. We’ll have some extra mentoring sessions just me and you so we can address any concerns you have over poses and do a private session together as well.

7. Can I work at my own pace rather than fit it all into the 12 days? Absolutely. All sessions will be recorded, you’ll have details on all practical exercises etc., so you are most welcome to work at your own pace.

Contact Us for More Information

Register Now

Learn more about Vinyasa Flow Yoga Teacher Training

Learn more about the facilitator, Heather Agnew


May 30, 2020 @ 8:00 am
July 12, 2020 @ 11:00 am
$3200 – $4000
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Yoga Trinity
0406 784 878
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