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150-Hour Postgraduate Virtual Yoga Immersion

October 15, 2022 @ 8:00 am - 11:00 am

$1450 – $1800

150-Hour Postgraduate Virtual Online Yoga Teacher Training Immersion

This 150-hour virtual continuing education program is designed for yoga teachers from any background, style or lineage who wish to have a deeper exploration into Vinyasa Flow yoga postures, breathwork, and anatomy, physiology, and biomechanics for yoga.

This live online study immersion gives you more time and space to explore, ask questions, and receive feedback as you continue your learning in technique, practice, teaching skills and strategies, and yoga business. Your course will include:

• technical study of poses, breathwork, mudras, and guided relaxation
• teaching skills and strategies
• accessibility, inclusion, special populations, and risk management
• yoga anatomy, mental anatomy, Ayurveda basics
• building a yoga business
• teaching practice coaching and mentoring

The course includes a 7-weekend Zoom intensive, plus self-paced online study you can begin upon registration.

This program is run concurrently with our 350-hour Vinyasa Flow Yoga Teacher Training.

150-Hour Program Overview:

  • 13-Live Zoom Workshops (7 weekends)
  • Vinyasa Flow Sequence and Pose by Pose study
  • Yoga Pose Labs on accessibility, regressions, progressions, versions, and props
  • Anatomy Labs on anatomy, physiology, biomechanics, posture, and yoga
  • Sequencing for Vinyasa Flow
  • Practice Teaching
  • Mental Anatomy
  • Yoga Business 2
  • Ayurveda Basics 1
  • Breathwork Study
  • Teaching Review and Feedback
  • Ongoing Learning: Group Coaching, Philosophy Club, Virtual Yoga Classes
  • Mentoring one-to-one with lead teacher Heather Agnew

Dates & Times:

Dates AUS/NZ (AET Canberra, Melbourne, Sydney time)
  • Oct 15-16, 22-23, 29-20
  • Nov 12-13, 19-20, 26-27
  • Dec 3
  • Times: 8:00am-11:00am (Canberra, Melbourne, Sydney Time)
Dates CAN/US (EST Toronto, New York)
  • Oct 14-15, 21-22, 28-29 5:00-8:00pm
  • Nov 11-12, 18-19, 25-26 4:00-7:00pm
  • Dec 2 4:00-7:00pm
Professional Development Credits

Yoga Alliance/YACEP 150 CEUs
Yoga Australia 150 CPDs


  • Early Bird $1,650 (register before Sep 1)
  • Concession $1,450 (card holders, or anyone who has lost work during shutdown)
  • Full $1,800

Payment Options:
Payable by credit card, bank transfer (AUD or CAD), or Wise (domestic or international transfer)

Join Now and Begin Your Studies

For full program details and policies download and review the Training Overview: Download Training Overview

Would you like more hours of study or a more flexible self-study program?  Check out these options:

Read full details on Postgraduate Teacher Training

Learn more about the facilitator Heather Agnew

Hear more about studying with Yoga Trinity

Contact Us for More Information

Register Now


Yoga Trinity
0406 784 878
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