The new Trinity Vinyasa Flow Distance Education training program is now available!
Study, practice, and learn to teach Vinyasa Flow with a 35 hour at-home or online study course. Suitable for yoga teachers, fitness professionals, or mind-body movement instructors who wish to share this dynamic practice, upgrade their skills, and earn CECs.
Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that will improve strength, stamina, balance, mobility, and posture while reducing tension and enhancing mind-body awareness.
Since 2006 Yoga Trinity has delivered successful Vinyasa Flow Instructor Training programs to yoga teachers and fitness professionals in face-to-face trainings, and we are now making this program more accessible with a Distance Education module. We are enthusiastic about continuing to bridge the gap between fitness and yoga, and making continuing education training more affordable and accessible.
It is our aim that when you complete this program you will be able to clearly demonstrate each movement, guide the general participant safely through a balanced sequence of techniques, and instruct simple breath-work exercises. As well, we encourage each Vinyasa Flow instructor in demonstrating the philosophies of Vinyasa Flow in their practice, and professional and personal interactions.
Hear from Yoga Trinity graduates about studying with Yoga Trinity