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green flags for yoga teachers

Green Flags for Yoga Teachers

  We often hear about red flags - signs of negative or unsafe behavior, things that make us feel uneasy or disconnected. But today, let’s shift our focus to green flags.   Green flags are signs of positive qualities, constructive behaviors, and healthy relationship skills. In yoga class, they’re the subtle signals t..read more
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does yoga alignment really matter? unpacking yoga alignment myths

Does Yoga Alignment Really Matter?

Unpacking yoga alignment myths.

Hi folks, it’s your senior yoga educator Heather Agnew here, and today we ask the question: Does Yoga Alignment Really Matter? We are going to talk about some of the alignment cues and ideas you might have learned over the years in yoga class - some that you might have even learned from ..read more
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the problem with health claims in yoga

The problem with health claims in yoga

A discussion of biomedical miracle claims, ethics, safety, and inclusion in yoga.

Welcome to today’s discussion on the problem with health claims in yoga. Have you ever heard someone say that a specific yoga pose could cure an ailment or that practicing yoga itself has miraculous, evidence-defying benefits? Wh..read more