In Thai Yoga Massage after we have worked on the whole body we come to the neck, head and face (my favorite bit!) and it’s nice to cleanse the hands before we touch our client’s faces – but as naturally as possible. So, here is a simple hand cleanser spray recipe that I have found works well to give your hands a gentle clean and a great scent to finish off the massage.
Ingredients:
1 part aloe vera gel
3 parts rubbing alcohol
3 parts witch hazel
3 parts water
a few drops of lavender essential oil
Preparation:
Combine all ingredients in a spray bottle, shake well.

✕
- Home▼
- Blog▼
- Yoga▼
- Pilates▼
- Massage▼
- Online Courses▼
- Yoga Teacher Training▼
- Ayurveda and Yoga Online▼
- Core Yoga Distance Education Module▼
- Energetic Anatomy for Yoga Online Education▼
- Mind Body Meditation Online Education▼
- Sun Salutations Online Education▼
- Vinyasa Flow Distance Education▼
- Yoga Philosophy Life Skills▼
- Yoga Philosophy Professional Development▼
- Yoga Sequencing and Theming▼
- Calendar▼
- Shop▼
- Cart▼