Relaxation props for hands

Relaxation Props for Hands: Soothe Tension and Relax Your Hard-Working Hands

-with Senior Yoga Teacher Heather Agnew [embedyt] https://www.youtube.com/watch?v=z8CnpkOEvtE[/embedyt] The other day I did a video about identifying what distracts you in your meditation practice, and what props or tools might help reduce those dist..read more
What bugs me about yoga? The lack of inclusion and accessibility

What bugs me about yoga? The lack of inclusion and accessibility.

What's exciting about the future of yoga? Inclusion and Accessibility!

  [embedyt] https://www.youtube.com/watch?v=F-2ONglaNFM[/embedyt]   There are things that up until recently really bugged me about yoga. Being a person with chronic back pain and almost 30 years of yog..read more
should I ask about injuries before a yoga class

Yoga Coaching Sessions: Should I Ask About Injuries Before a Yoga Class?

Question: Should I ask students about injuries and conditions at the start of class or on sign up forms? I've always asked at the start of class (since I am not involved in the sign-up process currently) and then provide modification suggestions before and during class or confirm they are able to..read more
self care strategies for yoga teachers

Self Care for Yoga Teachers

How self-knowledge leads to self-care

with Heather Agnew, ERYT-500, lead trainer As yoga teachers we commit a lot of time and energy to guiding and supporting others in their practice, so it's important for us to prioritize our own self care to maintain our physical, mental, and emotional well-being. In today’s discussion ..read more
building confidence as a yoga teacher

Building Confidence as a Yoga Teacher: Embrace Your Authentic Self and Empower Your Students

by Heather Agnew, ERYT-500, Senior Yoga Educator Welcome to this week's yoga coaching discussion on building confidence as a yoga teacher! Whether you're just starting your teaching journey or have a few classes under your belt, this video is packed with insights, strategie..read more
How to navigate yoga student complaints and expectations

How to Navigate Yoga Student Complaints and Expectations: A Guide for Yoga Instructors

by Heather Agnew, ERYT-500, Senior Yoga Educator We might not want to think about receiving complaints or negative feedback as yoga teachers, when we pour our hearts into our classes, but the reality is that we will sometimes have to field feedback from our students. I hope yo..read more
how to film and share yoga teaching videos

How to Film and Submit Yoga Teaching Practice Videos for Assessment and Students

By Heather Agnew, ERYT-500, senior yoga educator

Introduction

Whether you're preparing for a yoga teaching assessment or sharing instructional videos with your students, the way you film and submit your content can greatly affect the experience for both you and your audience. I..read more
From the mat to the spreadsheet: smart record keeping for yoga teachers

From the Mat to the Spreadsheet: Smart Record-Keeping Strategies for Yoga Professionals

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the discussion video, or read a few discussion notes below.   [embedyt] https://www.youtube.com/watch?v=JA-M3QYuHa8[/embedyt]

Paperwork!  Record-keeping for Yoga Teachers

As yoga teachers we..read more
Finding Your Voice and Sharing Your Passion as a Yoga Teacher

Finding your voice and sharing your passion and enthusiasm as a yoga teacher

Yoga Coaching Clips

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources. [embedyt] https://www.youtube.com/watch?v=qw0qC6icaew[/embedyt]

Finding Your Voice and ..read more

Obstacles and challenges in your yoga teaching practice

Obstacles and Challenges in Your Yoga Teaching Practice

Video + Transcript with Heather Agnew, ERYT-500, Lead Trainer. Watch the video, or read a few discussion notes below, along with some recommended resources.   [embedyt] https://www.youtube.com/watch?v=XRUq4T-uZTA[/embedyt]

Addressing common obstacles and challenges in your yoga te..read more

body positive body neutral body inclusive yoga diet culture accessibility

Body Positive, Body Inclusive, Body Neutral Yoga

Making yoga more inclusive, accessible, and challenging diet culture in yoga and beyond.

with Heather Agnew, ERYT-500, Lead Trainer Watch the video, or read a few discussion notes below, along with some recommended resources.   [embedyt] https://www.youtube.com/watch?v=aNnpFWCLct4[/embedyt]

..read more

how to guide relaxation meditation visualization in a yoga class video and blog

How to Guide Relaxation in a Yoga Class

with Heather Agnew, ERYT-500, Lead Trainer Watch a 45-minute clip of a discussion on guiding relaxation, visualization, and meditation in your yoga classes. Follow the video, or read a few notes below.   [embedyt] https://www.youtube.com/watch?v=bO-ASEvvBUw[/embedyt]  

How to guid..read more