Dispelling Yoga Myths
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on some of the most common myths and misconceptions in yoga. [s3audio s3url="Dispelling Yoga Myths.mp3" /] Or, read a transcript and a few extra notes on dispelling common yoga myths and misconceptions: Today we’re go..read more
Tips for Sharing Yoga Philosophy in Your Classes
Listen in to a short introduction to a recent discussion I shared with yoga teachers and teachers-in-training on how you might approach sharing yoga philosophy in your classes. Listen Now: [s3audio s3url="Sharing Yoga Philosophy Sep 2022.mp3" /] Or read a few notes from the Philosophy Club chat:..read more
Save 20% on Mind Body Meditation Online Education
Learn to teach Mind Body Meditation, a guided practice combining- Breathing
- Relaxation
- Awareness
- Visualization
- Intention-setting
Developing Confidence in Teaching Yoga
Listen in to a 20 minute excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to develop confidence as a yoga teacher.Listen In:
[s3audio s3url="Developing Confidence in Teaching Yoga Audio.mp3" /] Read the Podcast Notes below:Subject: ..read more
Dear Yoga Teacher,
You don't have to know everything.
Don't be afraid to say
..read more
Finding silent spaces in your yoga teaching
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to create and get comfortable with space and silence in our yoga teaching.Listen Now:
[s3audio s3url="Finding Space and Silence in Yoga Teaching.mp3" /] or, Read the Tr..read more
Long Covid and Yoga
Podcast Excerpt and Transcript
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to adapt our yoga classes to make them safer and more accessible for students returning from illness and experiencing long Covid symptoms.Listen Now:
[s3a..read more
EOFY Sale Save 22% On Online Yoga Courses
Save 22% on Yoga, Pilates, and Meditation Online professional development courses before July 1 with coupon code EOFY22Yoga – Pilates - Meditation - Online
Upskill and Earn PD/CE credits with Yoga Australia, Yoga Alliance/YACEP, AUSactive*- 100% Online
- Self-paced study with no time limit..read more
3 Part Breath - Free Guided Breathwork Download
Enjoy this 8-minute free video guided breathwork practice to soften the belly, release tension, enhance breathing, and bring a little bit of mindfulness into your breath, and into your day. [s3video s3url="3 Part Breath.mp4" /] If you want to Download and Save this 3 Part Breath free yoga download, order ..read more
Finding Balance in Yoga/Work/Life/Study/Practice
In a recent group coaching session with yoga teachers and teachers-in-training we talked about the work/study/life/practice balance for yoga teachers, establishing boundaries, and the art of saying no. You can listen to my intro to that discussion here: [s3audio s3url="Work Life Yoga Balance.mp3" /] Or... Be..read more